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How often you do the exercise?

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Post by 41Tanaporn016 Mon Jan 28, 2019 9:45 pm

Honestly, I rarely do exercise. I know that it helps me control and manage my weight.
Exercise burns calories, which results in shedding pounds.
Exercises can have a positive impact on weight loss but I am too lazy.

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Post by 31Napat013 Tue Jan 29, 2019 1:12 am

I do the exercise once a weak or more.
The exercise for me is playing football.
I always choose to play football because I don't like to do another exercise.

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Post by 43Satita130 Tue Jan 29, 2019 1:17 am

To be honest, I don't do any exercise for many months.
As we know, the forth students, we have a lot of works to do in each day, so I have a little time to do other activities in a day. And can you guess what I need? Sleeping for sure.
This year I will try to do more exercise for my health.

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Post by 32chanawee046 Tue Jan 29, 2019 8:31 am

Exercise is not my type of thing, I prefer doing something else beside from exercise. Ironically, I started to do some exercise and started to eat more and more to gain more weight like a week ago. I still have a long way to go if I want to be healthy. It was just a weight lifting though not something serious.

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Post by 31Theerapat020 Tue Jan 29, 2019 9:05 am

I hardly do exercise because I spend time in a day for doing many other things; doing homework, watching English videos, or reading English books.
If I want to do exercise, I need to find some free time to do it but it's difficult to do it.

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Post by 32Peerapon027 Wed Jan 30, 2019 12:55 am

To be honest, I rarely do the exercise.
It would to say that I do the exercise about 1-2 times per semester.
Because of my laziness. Whenever I have free time I don't want to do something tired.
I know that doing exercise is a good thing for health. I will try to do more.

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Post by 42Saipin058 Wed Jan 30, 2019 4:59 pm

I am not often doing an exercise.
I do exercise around twice a week. I spent at least 30 minutes per each.
I know that it is good for health and I want to do it more often.

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Post by 42machima042 Wed Jan 30, 2019 5:21 pm

Actually, I never do exercise even my dormitory has a gym to support for doing exercise.
I never think to do exercise.
I don't like exercise.
I can find many reason to not do exercise.

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Post by 42Janejira008 Wed Jan 30, 2019 5:33 pm

I don’t really exercise!!!! I also have no time for exercising because i have many assignments which i have to focus and i also take long time with doing assignments. I promise that next two months, i will find my free time for exercising.

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Post by 41Pornnapa031 Wed Jan 30, 2019 8:34 pm

In the pay, I often do exercise, I think exercise is great for our bodies. Now I no longer exercise anymore.
Sometimes I want go to fitness to exercise because I want to loose weight but I have no free time to do it.

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Post by 41Hathaichanok131 Tue Apr 02, 2019 2:04 pm

Recently, I do not do exercise because I am too lazy. I know that exercising is good for our health, but I do not want to work out anyway. It is really tired after exercising. 
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Post by 41Piyatida029 Tue Apr 02, 2019 9:46 pm

I am not often of the exercise. I spent a lot of time to do my homework. 
I don't have the time to exercise. I know it is not good for my health. 
But I want to finish my homework first. So, that makes me don't have time to exercise. 

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Post by 42Pimonpan037 Tue Apr 16, 2019 2:07 pm

I rarely do exercise because I am lazy.
My last time that I went to the gym is 4 months ago.
If I want to do exercise, most of my exercise is walking.

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Post by 32Areerat044 Tue Apr 16, 2019 2:09 pm

I do exercise everyday, I love dancing and dance is the way for me to do exercise.
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Post by 43Anongradee132 Tue Apr 16, 2019 2:21 pm

I am a lazy person. So, I hardly do the exercise.
Actually, I have never ever gone to the gym. One exercise that I do is walking from my motorcycle to the building. lol

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Post by 32Satesiri094 Fri Apr 19, 2019 10:08 pm

I go jogging trice a week. After school, I always find proper time to go exercising at the park. Lately, I don't have a chance to do that because I have tons of work to do and the important reason is that I'm lazy. Hahaha

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Post by 43Pitchayanun112 Sat Apr 20, 2019 3:05 am

I use to exercise everyday because of my allergy.
After I fail out my motorcycle last month I have not come back to my schedule of exercise and I think I'm lazy too.

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Post by 43Pannita111 Sat Apr 20, 2019 11:10 am

Personally, I do exercise twice a week. I do squirt at the dormitory if I want to.
I need to say sorry to myself because I do not frequently exercise like the past.
I eat a lot, and I do not take the sat fat out. Poor me.

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Post by 43Pimchanokk113 Tue Apr 23, 2019 1:33 pm

I usually do exercise at least 3 times a week.
I want to lose weight and try to get a good shape.

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Post by 31Piyanan061 Thu May 02, 2019 1:16 am

I rarely do exercise. I can say that the worst activity in my life is to do exercise. I do not like to sweat from the body because it is smelly. I don't have a pssion to do it.

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Post by 32hathaichanok040 Thu May 02, 2019 3:27 am

I would say I rarely do the exercise.
I am a lazy person. I love doing entertaing thing
but not exercise.
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Post by 31nuttikan085 Thu May 02, 2019 9:54 pm

Honestly, I rarely do exercise. My last time that I went to the gym is last year. I went running with my friend at the public park last month. I will try to do more exercise after I finish my final exams in next two week.

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Post by 31supaporn001 Thu May 02, 2019 10:19 pm

I usually do an exercise in the morning and in the evening. But this time I do not have a time to work out. And I starting to be a chubby girl.Moreover, I feel not comfortable like when I am in the exercise mood.
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Post by 32Pakaporn063 Thu May 02, 2019 11:19 pm

I sometimes do exercise because I am a lazy person and I don’t like to exercise.
I would try to do more exercise.

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