Do you like to exercise by running?

[42Suphachai055]

Yes, I like to exercise by running on sometime because it is the way to practice to exercise on every part of the body. The famous method of exercise is running in the social media world may be the news about the Toon body slam that he ran for get the money to help the hospital to buy the medical equipment. The exercise is a important part to create the balance health for everyone. I want to every one share the thinking about running with me.

Suphachai 055 4EN

[41Jiraporn005]

No, I don't like running very much. Because when I start to run my leg will get hurt. And I also get thirsty and tired easily. I don't know why.

Jiraporn005 4EN

[41Tanaporn016]

Yes, I like to do exercise by running.
I think running is a great way to get in shape and lose weight. But it’s a high-impact exercise.
I also like walking because it offers many of the health benefits of running without the same risks for injury.

Tanaporn 016 4EN

[43Thananya098]

No, I don’t like running. I always hurt my legs.
If I can choose type of exercise, I like an Zumba or Aerobic.
I enjoy with fun song.

Thananya098 4EN

[42Sucheera060]

No, I don't like running. I think my body cannot stay long on this kind of exercise.
Thus, the best way for me to do exercise is walking fast.
I feel happy and enjoy to walk and beautiful nature in the park.

Sucheera 060 4EN

[41patchawan028]

Yes I do. If I have to choose the way to exercise, running is my answer, and it is the only one answer.
Actually, I can lose weight because of running. I hope that running will help you also.
However, I am enough for running, and my weight is OK to me, so I stop running.

Patchawan028 4EN

[41Pitchayapon 035]

Personally, I am a person who don't like exercising especially running.
So, I always so "No" when my friends invited me to exercise.

Pitchayapon 035 4EN

[42Yanisa086]

Yeah, I like to do. Running makes me being in myself soul.
Because while you are running every parts of body are stimulated such as heart is beated, legs are moved and so on. You have to focus on the path that you run that directly makes you focus.

Yanisa086 4EN

[41Hathaichanok131]

Not really. 
Actually, I do not like exercise.
It is so tired, especially running.
Anyway, it is a great way to burn calories. 
Hathaichanok 131 4EN

[42Wanwisa047]

I don't like any kind of exercise.
I am a lazy girl.
I just want to sleep all day. If there is sleeping competition, I may join it.
Wanwisa 047 4EN

[41Thithiphorn001]

No, I don't like running. It is hard for me because I cannot deal with exhaustion while running.
But I like aerobic dance because it is a type of exercise that easier for me. I like to dance with
a fast rhythm. It is my happiness.

Thithiphorn 001 4EN

[42Benjamas025]

To be honest, I really hate running!!! Moreover, I have exercise too. I think exercise makes me tired more than another activities. I have ever joined the running activity, I told myself that I won't join the activity like this anymore. It was so tired and hot.
Benjamas025 4EN

[31Wipawee028]

Yes, I do. I like to exercise by running because it is the easiest way to exercise. Moreover, there are many beautiful landscape while I am running.


Wipawee 028 3EN

[41Thanaporn015]

Yes, I do. I really like to exercise by running because it is the easiest way to exercise, we can run everywhere and every time that we want. While I am running, I like to listen to music because the rhythm of music can give me an energy.

Thanaporn 015 4EN

[32Grittawit003]

Absolutely yes, I really like to exercise by running or jogging.
It is an easy way to exercise for me. You just run util you reach the distance that you have set.
I will run around 10-12 kilometers distance for a time.
Currently, I go running about 1-2 time a week.

Grittawit 003 3EN

[43Benyapha104]

Yes, I go to the running track 1-2 times a week.
I always run on the riverside road in the evening when I go back home.
The landscape is very beautiful. The weather is so nice.
But I like to exercise by dancing more than running.

Benyapha 104 4EN

[42Supathorn065]

Actually, I do love running because
I prefer running outdoors to indoor. I really like a lot of greenery and trees, is a lot more fun. I felt that it is more refreshing and fun to do. Running makes me less stressed out.
I do running about 5 km. per day(30-45 minutes)I think that it enough to burn calories in per day.

Supathorn065 4EN

[41butsakorn.024]

No, I don't like running.
I like weight training.
When I run, it means that I guilty for eating too much so I go for a run.

Butsakorn024 4EN

[41Thamonwan017]

No, I don't like running.
Personally, I don't like to do exercise 555 but I will choose another type of exercise except running.

Thamonwan017 4EN

[42machima042]

A busy schedule is the most common reason why I choose not to exercise. Moreover, Exercise is boring and painful. I do not find the right exercises that are enjoyable.
I do not like exercise.

Machima042 4EN

[42Pattarawan072]

No, I don't.
I really do not like running because I have to run on the same way at least 5-10 round, it's so boring.
So, I prefer to do another exercises that there is a equipment especially sports; badminton, basketball.

Pattarawan 072 4EN

[42Janejira008]

์No, I don't.
Running is really tried for me. I rarely run in this year but I think running is a great way to get in shape and lose weight..
I prefer dancing for exercise than running for exercise.
I hope one day, I would love running for exercise.


Janejira008 4EN

[32Peerapon027]

To be honest, I don't like to exercise by running at all.
Last summer, I tried to exercise by running with my sister.
I felt really exhausted. My heart was dancing like biting the drum.
Moreover, I got some wound while running as well.
From then on, I hate to run for exercise. LOL


Peerapon 027 3EN

[42Suthida062]

Personally, I really like running.
Since it improves aerobic fitness, running is a great way to help improve cardiovascular health. Plus, it burns calories and can build strength, among other things.
Suthida062 4EN

[42Phatarakamol038]

Not really, I can run to excercise. It can burn my fat and make me feel fresh. But actually I prefer Cadio such as Yoka to running excercise.


Phatarakamol 038 4EN

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