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How to stay healthy?

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How to stay healthy? - Page 2 Empty Re: How to stay healthy?

Post by 32Tapanee078 Wed May 01, 2019 2:34 pm

In my opinion, if you want to stay healthy you should follow this list.
1) Sleep 8 hours per day (which I cannot do)
2) Drink a lot of water (not bubble tea guys lol)
3) Workout daily
4) Eat clean food
5) Don't stress

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32Tapanee078
32Tapanee078
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