How to stay healthy?
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Re: How to stay healthy?
In my opinion, if you want to stay healthy you should follow this list.
1) Sleep 8 hours per day (which I cannot do)
2) Drink a lot of water (not bubble tea guys lol)
3) Workout daily
4) Eat clean food
5) Don't stress
Tapanee 078 3EN
1) Sleep 8 hours per day (which I cannot do)
2) Drink a lot of water (not bubble tea guys lol)
3) Workout daily
4) Eat clean food
5) Don't stress
Tapanee 078 3EN
32Tapanee078- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-13
Age : 26
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