Re: Why people should drink milk?

[32Pichsinee043]

Milk has long been seen as a healthy drink because it is high in a range of nutrients. Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis.

Pichsinee 043 3EN

[32audchariya041]

Because milk builds strong bones and teeth that will be very helpful to you and your family. Apart from this milk contains many of nutrients that necessary for your body.
Audchariya 041 3EN

[31Chanin083]

Milk has been enjoyed throughout the world for thousands of years. By definition, it’s a nutrient-rich fluid that female mammals produce to feed their young. The most commonly consumed types come from cows, sheep, and goats. Western countries drink cow’s milk most frequently. Milk consumption is a hotly debated topic in the nutrition world, so you might wonder if it’s healthy or harmful.

Chanin 083 3EN

[31Sumanee077]

People should drink milk because Milk is good for the bones.
It offers a rich source of calcium, a mineral essential for healthy bones and teeth.
Cow's milk is fortified with vitamin D, which also benefits bone health.

Sumanee077 3EN

[31Suphitchaya038]

We have to drink milk because milk has many benefits and it contains valuable nutrients that important for body. Some important nutrients that all milk provides include: Calcium and Choline that important nutrient found to support sleep, muscle movement, learning and memory. That's why you should drink milk.

Suphitchaya 038 3EN

[31Thitiwat049]

Because milk’s importance could be perceived in the form of vitamins, minerals, and other sources of energy that ultimately make the glass of milk as a complete diet or food for the people. Milk’s importance could be perceived in the form of vitamins, minerals, and other sources of energy that ultimately make the glass of milk as a complete diet or food for the people.

Thitiwat 049 3EN

[32Suchanatt037]

There are many reasons that people should drink milk.
Milk is good for health especially, bones and teeth.
We should drink milk in order to be healthy.

Suchanat 037 3EN

[31nuttikan085]

Drinking milk has many benefits for your body and bones. I always drink milk in everyday morning or before going to bed. There are a lot of vitamin and minerals that good for you. If you can't drink cow milk, you can drink soy milk instead. It's good for health too.

Nuttikan 085 3EN

[31Pimprapa026]

Milk makes human's bone strong! It always makes me fresh if I drink it at night.
I don't like the chocolate flavor because of my digestion.
I love vanilla so bad! My mom likes to buy vanilla flavor to me.

Pimprapa 026 3EN

[31supaporn001]

I do not know why? In my opinion I think milk is the first nutrition that we are drink since we were born. Moreover, love to drink milk it can help our body strong with good protein and vitamins
Supaporn 001 3EN

[32Praewpoy091]

Since I was born, I have heard that drinking milk every day will make your health benefit.
There are many more reasons to drink milk. Here are the surprising benefit of drinking milk.
The health benefits of milk include improved bone strength, smoother skin, and a stronger immune system.
It aids in the prevention of illnesses. The beneficial health nutrients obtained from milk are essential for the human body.


Praewpoy 091 3EN

[31Nattakarn084]

Drinking milk is good for your health especially bone and immune. It contains valuable nutrients, and it can offer a range of health benefits. Calcium, for example, can prevent osteoporosis.

Nattakarn 084 3EN

[31Piyanan061]

Milk can be considered as a viable source of providing proteins to the body and at the same time the hairs and nails could be maintained for longer period of time. Milk consumption also develops resistance against diseases and as a result people tend to remain healthy and strong.

Piyanan 061 3EN

[32Tapanee078]

Milk is a powerhouse of energy. It boosts your metabolism and keeps you satiated for a really long time. You can have a glass of milk in your breakfast and you are sorted for an entire day. It will not only provide you necessary nutrients like calcium for the development of bones and proteins for your muscles, but will also ensure that you don’t feel weak or tired throughout the day.

Tapanee 078 3EN

[31Pimchanok075]

I really love drinking milk.
Milk is a good source of protein, calcium and vitamin D, other food sources also provide these nutrients that will make you healthier.


Pimchanok 075 3EN

[32Aphisit096]

In my point of view, everyone should drink more milk, especially in children. Because milk
helps us healthy. There are lots of calcium-containing in a bottle of milk.

Aphisit096 3EN

[31Nuchsara023]

I know everyone know why milk is becomes the important thing for our lives. Because milk is the source of calcium and
protein that is very important to maintain your bones . I always drink a glass of milk in the morning and before go to bed.
Drinking of soy milk is the best suggestion of me because soy milk have high calcium but there are a lot of cholesterol .

Nuchsara023 3EN

[32Nutchaa050]

People should drink milk because milk provides nutrients in a convenient way.
In addition to protein and calcium, milk offers several rich nutrients that make you healthier skin, strong bones and muscle growth.

Nutcha050 3EN

[31Duangsamorn079]

I think milk may help you reach your height potential.
It’s true nutrition and health experts recommend kids and adolescents get more calcium and vitamin D from foods, like milk, for strong, healthy bones.
Duangsamorn 079 3EN

[31chakkaphat007]

It is good for our heath,
it can repair what we lack of
so people recommend to drink milk two glasses of milk a day.

Chakkaphat 007 3EN

[32Temsiri054]

First, milk is full of Calcium, which is good for bones and teeth.
Second, milk has no harmful carbonated stuff which ruin your health severely.
Finally, it is delicious.

Temsiri 054 3EN

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