Re: What do you like between exercise in the morning and exercise in the evening?

by 43Natthakan088 Wed Apr 10, 2019 9:48 pm

For me, I don't like to do exercise. But, I think all-out workout is good.
It also helps calming bedtime routine. It raises your body temperature, and speeds up your heart rate.

Natthakan 088 4EN

by 41Jiraporn005 Wed Apr 10, 2019 11:49 pm

I choose to exercise in the evening because I like the atmosphere at night that is not as hot as the morning. And after I finished the exercise, it always make me sleep very well at night.

Jiraporn005 4EN

by 41Niramol021 Wed Apr 10, 2019 11:58 pm

Gosh, It is so hard to choose because both of them are such a good time to do
an exercise. Walking or joking in the morning with the warm light from the sum,
it would make me feel relax, so comfortable and ready to start something new in every
single day. Biking on the road in the evening will make me feel different and better from hard
day and long work of the day.
Niramol021 4EN

by 43Natthachan090 Thu Apr 11, 2019 12:23 am

I choose exercise in the evening.
I like to exercise in the evening after study
, because it simply isn't practical for me to go in the morning.
I am not a morning person. hahaha

Natthachan 090 4EN

by 43Lalita091 Thu Apr 11, 2019 1:17 am

Honestly, I don't like doing exercise.
If I have to choose, I will choose doing exercise in the evening.
Because I cannot wake up in the early morning to do it.
The weather is not too hot so it's good to run or do any exercises.
There are also many people who run in the evening so I don't feel lonely while I am running.
Let's run at the red field.

Lalita 091 4EN

by 32Satesiri094 Sat Apr 20, 2019 11:14 am

I prefer exercising in the evening to exercising in the morning. Because of my schedule, the evening is a proper moment because I don't have any classes. However, some studies revealed that exercising in the morning is better than in the evening.

Satesiri 094 3EN

by 43Pannita111 Sat Apr 20, 2019 2:48 pm

I like doing exercise in the evening because you will have good and deep sleep.
Personally, I do like swimming in the evening since the weather is nice, not hot.
Exercise after a long day studying is a good way to stay healthy!

Pannita 111 4EN

by 42Saipin058 Sat Apr 20, 2019 3:12 pm

I prefer doing exercise in the evening. After doing the exercise I can take a rest to recharge my energy by sleeping overnight. If I do the exercise in the morning I have to take the time to take a rest that makes me a waste of time during the day. I should spend the day time to do other activities that not sleep.

Saipin058 4EN

by 42sukonlapat054 Sat Apr 20, 2019 3:23 pm

I think I prefer doing exercise in the morning.
After I do a morning exercise, it helps me feel fresh and energetic all day.
If I work out in the evening, I get energetic at night and it hard to fall as sleep.

Sukonlapat054 4EN

by 43Apinya125 Sat Apr 20, 2019 3:39 pm

I like to exercise in the morning because the weather is not very hot.
The atmosphere in the morning is very good and you can see beautiful views of morning sunshine clearly. Moreover, there are not many people go to exercise in the morning. Exercising in the morning makes me feel fresh all day. I feel good to start the day with exercising.

Apinya 125 4EN

by 43Montakorn039 Sat Apr 20, 2019 4:41 pm

I like exercise in the evening because I don't like to see many people I know so cleary.
I look bad when exercising so I don't want to see people I know. And in evening the weather is so good to exercise.

Montakorn039 4EN

by 32Praewpoy091 Sat Apr 20, 2019 4:59 pm

Exercise is good, whether in the morning or the evening.
However, my preference is evening exercise because it is simple for me more than to go in the morning.
I am lazy because waking up early is not an easy task.

Praewpoy 091 3EN

by 31Wissawakorn029 Sat Apr 20, 2019 6:10 pm

Both of them are not in my mind due to the fact that I rarely do exercise.
LOL If I have to choose, doing exercise in the evening is my preference.
The reason is that I am not a morning person, to be honest.
Well, I will be trying to go exercising more often so that I will have a chance to stay physically healthy.

Wissawakorn 029 3EN

by 43Thananya098 Sat Apr 20, 2019 6:34 pm

Not both. I don't like exercise. hahaha
If I have a chance to go to exercise, I will choose the evening time.

Thananya098 4EN

by 41Tapanee011 Mon Apr 22, 2019 9:46 pm

Neither! I don't like to exercise at all. but, if i really have to exercise i would choose to do it
in the evening because otherwise i would not wake up in the morning to work out.

Tapanee 011 4EN

by 32Suchanatt037 Mon Apr 22, 2019 10:43 pm

I prefer to exercise in the evening because I'm not a morning person.
I tried to wake up early to go out to exercise but I couldn't.
When I want to exercise, I will do it in the evening.

Suchanat 037 3EN

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