Do you like exercising in the morning or in the evening?

[32Satesiri094]

At first, I always went exercising in the evening after finishing the class. However, I found that I often was tired because I had had lots of class, so I decided not to go jogging. Thus, lately, I always go jogging at 5.30 AM because I, personally, love the atmosphere in the morning; I was cold.

Satesiri 094 3EN

[43Supalak129]

I prefer exercising in the evening to the morning because I can't get up early
in the morning. Moreover, I will have energy in the afternoon or the evening.
However, some people say that exercising in the morning is better than in the
evening because you are fresh and the air is also good for health and suit
for exercising.

Supalak 129 4EN

[32Pacharakamola025]

I like exercise in the morning because It can refresh my body system. I like working out in the morning due to its atmosphere. I don't like hot weather and the strong sunlight in the evening because i like doing exercise at the public park more than in the gym.

Pacharakamola 025 3EN

[43Jiranan081]

I prefer doing exercise in the evening.
I always finish all my classes in the evening. So, it is the best time to do exercise.

Jiranan 081 4EN

[43Sasicha050]

I love to go out and exercise in the evening after I have finished everything that I have to do in a day. I don't like to do exercise in the morning because it's too early for me.

Sasicha050 4EN

[42Saipin058]

I mostly exercise in the evening. I do it after I finish all the thing that I have to do.
I think I better exercise in the evening. I can do it longer than in the morning.
After exercise, I can sleep.

Saipin058 4EN

[43Ratchadapawn117]

I do both, but I prefer exercising in the evening because I wake up late.
It depends on me waking up.
If I wake up early, I will do exercise in the morning.

Ratchadapawn 117 4EN

[31Suphitchaya038]

Personally, I don't like to do any kind of exercise.
If I have to go to exercise, I will go to exercise in the evening.
Because I am not a morning person and I usually have class in the morning.
So, when I want to exercise I will go after I finished the class.

Suphitchaya 038 3EN

[42Sudarat061]

I do not like to do all kinds of exercising, so I do not do it both morning and evening.
If I have to choose between the morning and the evening, I will choose the evening.
I would do exercise in the evening because I do not have enough time to do exercise in the morning and I like the weather in the evening so much.

Sudarat 061 4EN

[32Areerat044]

I do exercise in the morning and evening.
I do exercise with dancing.
It's my hobbies that good for exercise to.
Do exercise is very good for health and make you feel strong.

Areerat 044 3EN

[31Nattakarn084]

I prefer doing excercise in the evening. Because of exercise have to spend more over 30 minutes, it will be best for my health. I do exercise third a week for 30 minutes and every day for 10-15 minutes.

Nattakarn 084 3EN

[43Watcharapong073]

For me, I prefer to exercise in the evening before going to bed.
Exercise increases how awake we feel and raises our core temperature.
It is contrary to the “optimal” conditions to elicit feelings of sleepiness.

Watcharapong 073 4EN

[43Ghinggarnda078]

I prefer doing exercise in the morning.
Staring the day with exercise would be great for us.
I like jogging about an hour for my morning exercise.

Ghinggarnda 078 4EN

[32wasinee066]

I prefer to exercise in the evening.
After I finished class I sometimes going to jogging with my friends. After that  I will do yoga in my room.
For me, yoga is some kind of meditation and it is very good,
when I finished yoga I feel so relax.
So I recommend you to do yoga.

Wasinee066 3EN

[31Tananon017]

I like to exercise in the evening,
because I am not the morning person.

Tananon 017 3EN

[32Nutchaa050]

I prefer doing exercise in the evening.
Even though I am a morning person,I like to have a full breakfast
to increase my energy throughout the day.
I have a morning routine that does not consist of a workout.
It is more mental, to prepare for my day.”

Nutcha050 3EN

[32Thanaporn056]

Mine is in the evening because I wake up late. Lol
I want to wake up early and do some exercise too.
But I can't I don't know how.

Thanaporn 056 3EN

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