What is the most important meal of the day, in your opinion Michael?

[41Niramol021]

I am told it should be the breakfast. But for me personally I love early dinners - that's my preference.
I am not saying it is the most important; it's the one that I like the most.
Niramol021 4EN

[43Satita130]

Actually, it is breakfast, and everyone know it.
But for me, lunch is important too. I wake up late, and it is too late to have breakfast.
So, lunch becomes the main energy for me in each day. If I have not get lunch, my brain is not work.

Satita 130 4EN

[32Tanawat055]

For me, I think breakfast is the most important meal of the day. Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and metabolism.

Tanawat 055 3EN

[31Wipawee028]

In my opinion, breakfast is the most important meal. Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school.

Wipawee 028 3EN

[31Napat013]

In my suggestion, breakfast is the most important meal.
It can lead you energy.
You need to have energy for all day.
If you are hungry from the start of a day no work will be well executed.

Napat 013 3EN

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