what is the benefit of ginger?

[41Jirapon004]

It has also been used for thousands of years for medicinal purposes. Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.

Jiraporn004 4EN

[42Monthira040]

Ginger is among the healthiest (and most delicious) spices on the planet.
It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

Monthira 040 4EN

[41srisuda049]

I would like to say it seems like a lemon.
The anti-oxidants in the lemons help in reducing inflammation and arthritis symptoms. The powerful anti-oxidants can reduce free radicals in the body. Ginger also increases blood circulation in the body that is vital for optimum health.

Srisuda049 4EN

[43Jiranan081]

I have learned that it contains various vitamin and mineral.
It can reduce sugar and cholesterol in the body.
It would be better if we consume it often to gain more benefit.

Jiranan 081 4EN

[41Phimphaka036]

I have heard that during cold weather, drinking ginger tea
is good way to keep warm. Ginger may reduce muscle pain
and soreness.

Phimphaka 036 4EN

[41Tawan014]

I think that it helps a lot when we have a running nose. I like to eat it with soup or boiled rice. Oh! I heard that it can help with losing weight too. It helps burn fat in our tummy. I think I will try to eat more ginger now.
Tawan014 4EN

[32Nutchaa050]

I always saw ginger in many healthiest foods.
I think, ginger is also able to treat the indigestion and also help sickness.

Nutcha050 3EN

[42Suthida062]

I don't know much about of benefit of ginger.
I have read it on internet; It said that Ginger helps to regulate insulin and keep your metabolism humming, reducing your overall risk of diabetes.
My mom also told me that ginger can be the perfect drink to sip after a heavy meal.

Suthida062 4EN

[32wanwiwa093]

Actually, I do not know about the benefit of ginger as much because I do not like to eat it.
I just know that it makes your throat will be good and help you feel better from sickness too.

Wanwiwa 093 3EN

[31Pimchanok075]

- helps treat nausea
- fights fungal infections
- protects against stomach ulcer
- may inhibit cancer growth



Pimchanok 075 3EN

[42Suphachai055]

For me, I think so it is the herb that it is difficult to fnd to eat in the city, The benefits of ginger contains hundreds of compounds and metabolites, some of which may contribute to health and healing. Of these, the gingerols and shogaols have been most extensively researched.

Suphachai 055 4EN

[42Saowaneee069]

Many studies show about the benefit of ginger as follows;
-Can treat many forms of nausea, especially morning sickness
-Reduce muscle pain and soreness
-Protects against stomach ulcers
-May inhibit cancer growth
- Etc.

Saowanee 069 4EN

[31Chonlamas008]

I think it really good for health this summer. Ginger is a cold medicine that can make you cooler and calm yourself down from the heat of the sun. And I think that ginger can stop your age time and makes you look younger than your age.


Chonlamas 3EN 008

[43Pitchayanun112]

The test and the smell are so good.
The important thing of ginger's property is helping digestion.
I have a problem with my digestion and gingers can really help me with this.

Pitchayanun 112 4EN

[41Boonyaluck023]

Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine.
Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancer treatment.
Ginger has also been found to reduce the symptoms of dysmenorrhea, the severe pain that some women experience during a menstrual cycle.

Boonyaluck 023 4EN

[41Pitchayapon 035]

Its zesty and peppery flavor but I really like the smell of ginger.
I do not know much about ginger, I just know that it helps to removes excess gas.

Pitchayapon 035 4EN

[32Satesiri094]

There is a saying that gingers are herbs that help cure lots of symptoms. However, I want to say that I don't like it so much. Because of its spice and smell, I always avoid eating them because it will make me get spicy.

Satesiri 094 3EN

[32audchariya041]

Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain.
I love its smell and it makes me feel refresh.
Audchariya 041 3EN

[31Sarita034]

Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. Health benefits include reducing nausea, pain, digestion, and inflammation.

Sarita 034 3EN

[31Wipawee028]

Ginger is loaded with nutrients and bio-active compounds that have powerful benefits for your body and brain. Ginger contains gingerol, a substance with powerful medicinal properties, ginger can treat many forms of nausea, especially morning sickness, and ginger may drastically lower blood sugars and improve heart disease risk factors.

Wipawee 028 3EN

[31Wipawee028]

Ginger is loaded with nutrients and bio-active compounds that have powerful benefits for your body and brain. Ginger contains gingerol, a substance with powerful medicinal properties, ginger can treat many forms of nausea, especially morning sickness, and ginger may drastically lower blood sugars and improve heart disease risk factors.

Wipawee 028 3EN

[31Suphitchaya038]

For me, I do not like to eat ginger because it is spicy.
However, there are many benefits such as ginger may reduce muscle pain and soreness, ginger contains a substance that may help prevent cancer, and ginger May improve grain function and protect against Alzheimer's disease.

Suphitchaya 038 3EN

[31Piyanan061]

Ginger has been shown to improve blood pressure by acting as a vasodilator—it expands your blood vessels. This is helpful for increasing circulation in the body, which reduces the overall blood pressure throughout the body. Ginger also contains potassium, a mineral that research has foundcan help lower blood pressure. 

Piyanan 061 3EN

[32Kanchana045]

Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.

Kanchana 045 3EN

[31Jutatip042]

Digestion,the phenolic compounds in ginger are known to help relieve gastrointestinal (GI) irritation, stimulate saliva and bile production, and suppress gastric contractions as food and fluids move through the GI tract.

Jutatip 042 3EN

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