Have you ever eaten dinner before 06.00 p.m.?

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Post by 32Satesiri094 on Mon Apr 22, 2019 9:20 am

I occasionally have dinner before 6 PM. Hahaha Regular time for me to have dinner is between 8-10 PM. Thus, that's why my weight is always up. LOL However, lately, I've tried to have dinner at 7 PM because it's proper time to do it.

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Post by 32Surayuth069 on Mon Apr 22, 2019 9:25 am

I have been trying to do that, but it fails all the time! I always have my dinner after 6 pm every day! If I do not feel like eating, I cannot eat! So, I need to wait until I feel hungry! Unfortunately, it is too late to have dinner! It is not that good to have dinner after 6 pm!

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Post by 42Saranya048 on Mon Apr 22, 2019 1:08 pm

No, I have not. I always have dinner after 6 p.m. because there are many things to do.
I was very busy at that time. I know that having dinner before 6 p.m. is good but I can't do it.

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Post by 42Saowaneee069 on Mon Apr 22, 2019 1:12 pm

Yes, I have.
I usually eat dinner before 6 p.m.
I think it's very for me.
And many studies show that eating dinner before 6 p.m. is good for health.

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Post by 41Tapanee011 on Mon Apr 22, 2019 1:56 pm

I usually eat my dinner at 7-8 PM. I know it's very unhealthy and bad for my digestion. But based on my busy schedule. I can't always have dinner before 6PM. And when i do have it, I'd get hungry again around 8-9PM

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Post by 43Pimchanokk113 on Tue Apr 23, 2019 2:43 am

Yes, I do.
But now, I have to have dinner at 7 o'clock.
Because I go work out at 5 and I spend 1.30 hours.

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Post by 42Sudarat061 on Tue Apr 23, 2019 2:59 am

Yes, I do.
I used to do it and it make me feel hungry again after 1 hour later.
I need to find more food when I have dinner before 6 pm.

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Post by 31Sumanee077 on Tue Apr 23, 2019 3:22 am

Yes, I have.
When I want to diet. I should do exercise and eat dinner before 6 pm.
then I go to bed early before 10 pm. I drank water or ate fruit.
But now I cannot do that. Dinner is my heavy meal of the day.

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Post by 43Ghinggarnda078 on Tue Apr 23, 2019 10:30 am

I have dinner before 6 p.m. everyday.
Having dinner earlier is good for our health.
The digestion system will work properly.

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Post by 41srisuda049 on Tue Apr 23, 2019 10:33 am

Yes, i have. You've definitely heard the "don't eat after 6 p.m. rule." But despite all of the times that we’ve heard this piece of advice, no one seems to know where the hell it came from.

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Post by 42sukonlapat054 on Tue Apr 23, 2019 10:55 am

Why not!
It's normal to have dinner before 6 p.m. when I really want to have it.
Someday I haven't had any foods and end up the first and last meal around 5-6 p.m., might be a big meal or small one depends on how much I crave.

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Post by 32wanwiwa093 on Fri Apr 26, 2019 6:22 pm

Yes, I sometimes eat dinner before 06.00 p.m. Whenever I have finished my class around 4 - 5 p.m., I usually find something for my dinner.

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Post by 31Chidchanok009 on Fri Apr 26, 2019 6:47 pm

Yes, I have. Actually, I rarely have a dinner before 6.00 p.m. because I will hungry in the evening easily. If I have a dinner before 6.00 p.m., I must find out something to eat again surely.

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