Caffeine how does it affect our health?

[32audchariya041]

When we wake up in the morning, many of us reach for a coffee or sometimes a tea to kick-start our day. So, I would like to know Caffeine in a coffee how does it affect our health?
Audchariya 041 3EN

[31Thitiwat049]

The sight effect of Caffeine is increasing the number of sugary beverages consumed by people, which contributes to obesity and diabetes. So, consuming too much Caffeine and ruin your life.

Thitiwat 049 3 EN

[31Pimprapa026]

Caffeine makes you be like an owl.
You can stay all night long to work when you receive it to your body
I'm the one that drinks coffee to be awake for doing work.

Pimprapa 026 3EN

[32Nutchaa050]

If you drinking too much caffeine,
It can damage your liver.
This is especially true if you're taking high doses of common of caffeine.
It affect to your body.

Nutcha050 3EN

[31Hathaichanok081]

Caffeine causes our body to stay awake longer.
I drink coffee very often this time.
However, drinking too much caffeine can damage our liver.

Hathaichanok 081 3EN

[31yanisa011]

It can reduce sleepiness and boost our body.
I drink it when I feel so sleepy in order to wake my brain up.
However, it also has a lot of negative effects on our body.
We should not drink it every day. I suggest you drink it when you really need to wake you up.

Yanisa 011 3EN

[32wanwiwa093]

large amounts of coffee can cause headaches, anxiety, and sleeplessness.
If the amount of drunk coffee is too high, a person even can have hallucinations.

Wanwiwa 093 3EN

[31Tananon017]

I have no idea about that,
and I am still confused about that.
Thanks everyone for sharing the good information!!

Tananon 017 3EN

[31Wipawee028]

Consuming more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat and even muscle tremors.

Wipawee 028 3EN

[31Napat013]

The professor suggests that "Caffeine can make your blood pressure go up for a short time. This effect is thought to be attributed to either an increase in adrenaline or a temporary block on the hormones that naturally widen your arteries."

Napat 013 3EN

[32hathaichanok040]

If you take more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat and even muscle tremors.
Hathaichanok 040 3EN

[31Nutsuda086]

The Mayo Clinic state that consuming more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat and even muscle tremors. However, previous research has linked even moderate amounts of caffeine to negative health effects.

Nutsuda 086 3EN

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