What do you usually do before going to bed?
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47 posters
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What do you usually do before going to bed?
For me, I usually take a shower before I go to bed. Because it is really fresh and comfortable to take a rest for me. I take a shower before sleep as my routine. Please share some of you.
Sunitta063 4EN
Sunitta063 4EN
42Sunitta063- ศาสตราจารย์
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Join date : 2019-01-16
Re: What do you usually do before going to bed?
I usually watching some movie before going to bed.
Personally, I always watching Conan movie before going to bed.
Thamonwan017 4EN
Personally, I always watching Conan movie before going to bed.
Thamonwan017 4EN
41Thamonwan017- ศาสตราจารย์
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Join date : 2019-01-30
Re: What do you usually do before going to bed?
I like to make myself cool and fresh before bedtime.
So, I'll get ready for bed by taking a shower around midnight or late.
After I get off the shower, I'll apply skincare and wear comfortable clothes.
Oh, the last thing I never forget is to drink a glass of water.
Sukonlapat054 4EN
So, I'll get ready for bed by taking a shower around midnight or late.
After I get off the shower, I'll apply skincare and wear comfortable clothes.
Oh, the last thing I never forget is to drink a glass of water.
Sukonlapat054 4EN
42sukonlapat054- ผู้ช่วยศาสตราจารย์
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Join date : 2019-01-07
Re: What do you usually do before going to bed?
I always talk to my boyfriend before sleeping but when I don't to talk to him I like to listen to music and watch some series on Netflix. I really love listening to some voices before sleeping because it seems like I listen to my grandmother's voice when she talk about the fairy tale.
Wachayamin046 4EN
Wachayamin046 4EN
42Wachayamin046- ศาสตราจารย์
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Re: What do you usually do before going to bed?
Before going to bed I usually set the alarm clock every time I sleep.
I have to make sure that I will get up at the right time. And one more thing that I do is take a shower. It is better to shower before sleep. It makes me sleep well. I like to smell the sense of soap and the moment after the shower.
Saipin058 4EN
I have to make sure that I will get up at the right time. And one more thing that I do is take a shower. It is better to shower before sleep. It makes me sleep well. I like to smell the sense of soap and the moment after the shower.
Saipin058 4EN
42Saipin058- ศาสตราจารย์
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Re: What do you usually do before going to bed?
Before I go to bed I usually play mobile phone or watch a sitcom for a while before turning off the lamp. Sometimes I will call someone to say "good night" and then sleep.
Patoompohn 026 4EN
Patoompohn 026 4EN
41Patoompohn026- ศาสตราจารย์
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Age : 27
Location : Thailand
Re: What do you usually do before going to bed?
I always watch short-cut videos on Youtube and check my Instagram and Facebook.
After that, I will listen to music and sleep happily.
Patcharee 034 4EN
After that, I will listen to music and sleep happily.
Patcharee 034 4EN
41Patcharee034- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I usually check my Facebook, Instagram, listening to the music on YouTube. All of them make me relax and help me have a sweet dream. Moreover, I will set the alarm clock because it helps to get up on time.
Thithiphorn 001 4EN
Thithiphorn 001 4EN
41Thithiphorn001- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I always set an alarm clock before I go to bed.
I cannot wake up without an alarm clock because I'm very serious to sleep that means I cannot wake up by myself.
Pattarawan 072 4EN
I cannot wake up without an alarm clock because I'm very serious to sleep that means I cannot wake up by myself.
Pattarawan 072 4EN
42Pattarawan072- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I always set my alarm clock before I go to bed and a lit bit checks Instagram. I will check my alarm clock twice times because I am afraid to wake up late. I can't wake up without an alarm clock. That's my routine before going to bed.
Supathorn065 4EN
Supathorn065 4EN
42Supathorn065- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I usually take a shower before I go to bed. It makes me feel good and sleep well. I don't forget to set up the alarm clock because I like to wake up around 4-5 am to do homework. So, I am a morning person. These are my routine.
Patchawan028 4EN
Patchawan028 4EN
41patchawan028- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I always turn on the music and listen to my favorite songs before I go to bed.
I really love listening music and it is the way that I use to calm myself down
before I go to sleep everyday.
Pitchayanun 112 4EN
I really love listening music and it is the way that I use to calm myself down
before I go to sleep everyday.
Pitchayanun 112 4EN
43Pitchayanun112- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I usually read some novels which are updated on the Dek-Dee application before going to bed.
It makes me easily feel sleepy when reading. Sometimes, if there is not anything updated, I prefer to turn on the music such as music box type.
They help you relax and easily feel sleepy.
Praewpoy 091 3EN
It makes me easily feel sleepy when reading. Sometimes, if there is not anything updated, I prefer to turn on the music such as music box type.
They help you relax and easily feel sleepy.
Praewpoy 091 3EN
32Praewpoy091- ศาสตราจารย์
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Join date : 2019-01-13
Re: What do you usually do before going to bed?
Before going to bed, I watch some interesting shows on the Youtube. I need to entertain myself to help put me into sleep. Sometimes, I just finish my assignments before going to bed. If my works have not been done, I find it hard to sleep.
Surayuth 069 3EN
Surayuth 069 3EN
32Surayuth069- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I chat with friends and listen to music.
I do like this everyday.
This makes me sleep easily.
Pimchanok 113 4EN
I do like this everyday.
This makes me sleep easily.
Pimchanok 113 4EN
43Pimchanokk113- ศาสตราจารย์
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Re: What do you usually do before going to bed?
Before going to bed, I always text to my friends, watch some movies in Netflix application and listen to my favorite songs.
I really love to do all of them because they make me feel comfortable.
Suchanat 037 3EN
I really love to do all of them because they make me feel comfortable.
Suchanat 037 3EN
32Suchanatt037- ศาสตราจารย์
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Join date : 2019-01-30
Re: What do you usually do before going to bed?
Before going to bed, I usually do many things to check and prepare what I have to do tomorrow.
And the most important thing that I have to do and cannot forget anymore is to set an alarm clock!!
Wanwiwa 093 3EN
And the most important thing that I have to do and cannot forget anymore is to set an alarm clock!!
Wanwiwa 093 3EN
32wanwiwa093- ศาสตราจารย์
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Join date : 2019-01-19
Re: What do you usually do before going to bed?
I always phone with my sweetie and read comics on WebToon application before I go to bed. It's like my daily routine to do these things.
Chidchanok 009 3EN
Chidchanok 009 3EN
31Chidchanok009- ศาสตราจารย์
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Re: What do you usually do before going to bed?
After taking a shower, the last thing that i do before going to bed is watching a youtube video or find something interesting to watch on Twitch.
Chanawee 046 3EN
Chanawee 046 3EN
32chanawee046- ศาสตราจารย์
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Re: What do you usually do before going to bed?
I usually watch some movies or listen to musics before I go to the bed.
Moreover, I love eating fruits before I go to bed also. I think I always be hungry all the time.
Thanwarat 019 3EN
Moreover, I love eating fruits before I go to bed also. I think I always be hungry all the time.
Thanwarat 019 3EN
Last edited by 31Thanwarat019 on Fri Apr 26, 2019 9:54 pm; edited 1 time in total
31Thanwarat019- ศาสตราจารย์
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Age : 26
Location : Mukdahan
Re: What do you usually do before going to bed?
I usually read a novel before going to bed.
I think it makes me relax and calm.
Reading before bed is very good.
Everyone should try.
Thanaporn 056 3EN
I think it makes me relax and calm.
Reading before bed is very good.
Everyone should try.
Thanaporn 056 3EN
32Thanaporn056- ศาสตราจารย์
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Join date : 2019-01-10
Age : 26
Re: What do you usually do before going to bed?
I love to listen to music before going to sleep.
This is really good to relieve me from anxiety and make me sleep easier.
It gives me a feeling of relaxed and calm.
Sarita 034 3EN
This is really good to relieve me from anxiety and make me sleep easier.
It gives me a feeling of relaxed and calm.
Sarita 034 3EN
31Sarita034- ศาสตราจารย์
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Join date : 2019-01-15
Re: What do you usually do before going to bed?
For me, I usually listen to music, string type, before going to bed. It is easy to
be asleep. Moreover, I sometimes do a meditation before going to bed.
Aphisit096 3EN
be asleep. Moreover, I sometimes do a meditation before going to bed.
Aphisit096 3EN
32Aphisit096- ศาสตราจารย์
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Join date : 2019-01-18
Re: What do you usually do before going to bed?
I usually set the alarm clock and watching some clips on Instagram, especially the eating clips before going to bed. Thus, I'm always hungry before I sleep and sometimes I have to find something to eat.
Nattakul 015 3EN
Nattakul 015 3EN
31Nattakul015- ศาสตราจารย์
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Join date : 2019-01-07
Re: What do you usually do before going to bed?
There are many things that I do before going to bed.
First,I usually watch the NimoTV live for 30-40 minutes or more.
Second, I will access to Facebook and Instagram.
The last step, I will watching some content on Youtube and listen to music.
I love to turn on music while I am sleeping until the morning.
Suphitchaya 038 3EN
First,I usually watch the NimoTV live for 30-40 minutes or more.
Second, I will access to Facebook and Instagram.
The last step, I will watching some content on Youtube and listen to music.
I love to turn on music while I am sleeping until the morning.
Suphitchaya 038 3EN
31Suphitchaya038- ศาสตราจารย์
- Posts : 282
Join date : 2019-01-11
Age : 26
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