what is the benefits of lemon juice?

[42Suphachai055]

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate. 
For people looking to use lemon for its weight loss abilities, 
drinking lemon juice with warm water on an empty stomach every morning can produce amazing results.
I will describe how to drink for good health according to these;
1. Lemon’s anti-inflammatory properties help in fighting respiratory tract infections.
2. Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.
3. Drinking lemon juice with warm water also helps reduce joint and muscle pain.

Suphachai 055 4EN

[41Phimphaka036]

I think the lemon juice good source of vitamin C. When you have symptoms like
having a cold, the lemon juice can helps fight common cold. And drinking lemon
juice with warm water every morning helps in maintaining the pH balance of the body.

Phimphaka 036 4EN

[43Natthachan090]

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate.
For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach can produce amazing results.
Along with the weight loss benefits, drinking warm lemon water every morning also helps in maintaining the pH balance of the body.
Moreover, Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

Natthachan 090 4EN

[42Onuma070]

-It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
-It helps cure the common cold
-It strengthens the liver by providing energy to the liver enzymes when they are too dilute
-It helps balance the calcium and oxygen levels in the liver In case of heartburn, taking a glass of concentrated lemon juice can give relief
-It is of immense benefit to the skin and it prevents the formation of wrinkles and acne

Onuma 070 4EN

[42Sunitta063]

I personally don’t know exact benefit of drinking lemon juice. I don’t like drinking lemon juice personally. Honestly, I cannot share for this question though.
Sunitta063 4EN

[41Dawisiya013]

These are the example of lemon juice:
- Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
- Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
- Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

Dawisiya 013 4EN

[41Pornnapa031]

Acttualy, lemon juice is a good source of vitamin c.
It also reduce pain when you have a cold and cought.
If you want to lose wieght, drinking lemon juice with warm water on an empty stomach can produce amazing results.

Pornnapa031 4EN

[41patchawan028]

I would like to recommend you to drink lemon juice in hot season.
You will feel fresh when you drink it. It helps you don't feel thirsty.
It also helps people who have get fever feel better. So, it is so good if you drink lemon juice.

Patchawan028 4EN

[31Thanwarat019]

I would say that the benefits of lemon follows by;
Lemons are high in vitamin C, fiber, and various beneficial plant compounds.
These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control, and digestive health. Moreover, lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.

Thanwarat 019 3EN

[42Phatarakamol038]

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate. For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach every morning can produce amazing results. Along with the weight loss benefits, drinking warm lemon water every morning also has numerous other benefits.

Phatarakamol 038 4EN

[42Janejira008]

It’s a good source of vitamin C.
Citrus fruits like lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals.
You’ve probably heard that vitamin C may help prevent or limit the duration of the common cold in some people, but studies are conflicting.

Janejira008 4EN

[42Supathorn065]

A rich source of vitamin C, Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies, It helps reducing pain and inflammation in joints and knees as it dissolves uric acid . It helps to balance the calcium and oxygen levels in the liver.

Supathorn065 4EN

[42Pimonpan037]

The lemon juice helps to get the acid waste out of the body plus it has lots of vitamin C which is very important for the joints.
Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate.

Pimonpan037 4EN

[41srisuda049]

Lemons contain a high amount of Vitamin C, which is essential for strengthening the immune system. So, consuming it in any form is a natural way to prevent viral infections like cold and flu.

Srisuda049 4EN

[42Monthira040]

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Monthira 040 4EN

[41Tawan014]

I think it is for refreshing us when we are tired. I like to drink lemon juice with blended ice. It makes me feel fresh. The taste of it and the smell of the lemon wakes me up. Some people also use lemon juice to scrub their skin too.
Tawan014 4EN

[42Suthida062]

As I have known that lemon has high vitamin C.
Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
Lemon juice is also an effective way to reduce weight as well.


Suthida062 4EN

[31Piyanan061]

Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system. Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face.

Piyanan 061 3EN

[32Peerapon027]

As I know, lemon is a good source of high in vitamin C, fiber, and so on.
The high amount of Vitamin C in lemon juice helps in boosting the immune system.
Thus, you can keep several illnesses at a bay by drinking one glass of lemon water each day.
My mom drinks warm lemon juice water to lose her weight. It is effective. She guarantees!!
Moreover, I use lemon juice with the acne powder in order to peel the old skin as well.


Peerapon 027 3EN

[41Jirapon004]

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Jiraporn004 4EN

[43Ghinggarnda078]

Lemon contains high vitamin C which is good for health.
It relieves sickness and also brighten our skin.
Drinking lemon juice is good, but too sour. haha

Ghinggarnda 078 4EN

[32Areerat044]

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Areerat 044 3EN

[41Niramol021]

6 Benefits of Lemon Juice:
Aids in Digestion and Detoxification
Keeps Skin Glowing
Promotes Weight Loss
Boosts Energy and Mood
Enhances Immunity
Prevents Kidney Stones
Niramol021 4EN

[42Saipin058]

Lamon juice contain vitamin C that our body want it. It is can refresh my body when I went to exercise. I like to take some of cold water with lamon. And I like to take a cup of lamon with honey when I have got sore throat. We also put lamon juice in the food to make it has a taste of sour. It is going to be more yummy.

Saipin 058 4EN

[41Tapanee011]

I think Lemon juice contain a lot of vitamin C and good for refreshing body and help with vocal and
throat. I would like to suggest people with sore throat drink hot water with honey and lemon.


Tapanee 011 4EN

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