What kind of exercises do you prefer?

[32Temsiri054]

I prefer swimming and dancing because these ways of exercising are very fun. I can do each activity for such a long time. I love the feeling after finishing workout since it gives me fresh and enthusiastic movements.
These two ways are garunteed by many researchers that they help keeping your health healthy. So, if you’re looking for some kinds of exercises, you my have tried these highly recommended activities. Trust me, each of them is fun. Even me, who is lazy to work out, loves them so much.

Temsiri 054 3EN

[43Prawichanee107]

I prefer sports to working out at a fitness centre.
A sport is fasinating because I both do an exercise and plan to play in a sport game at the same time. I like competitive activities, so I choose to play sports instead of going to a gym or exercising at my dorm.
Prawichanee 107 4EN

[41Jirapon004]

I do not like to play anything at this moment.
At the past I used to do Aerobic dance because it some kind of exercise that fun and easy to play.

Jiraporn004 4EN

[43Supanida120]

I like running, bodyweight, zumba dance, swimming, aerobic, do yoga, and also working out at gym. I think I like all kinds of exercising. I just want to do exercise and just having a chance to do exercise is enough for me.

Supanida 120 4EN

[31Saralee032]

I prefer swimming and running for my exercises. I love swimming since I was a little and running is my favorite now. I usually went running three or three days a week when I was in first and second year but now I can't do like that because everyday, I have a lot of tasks and works to do. I rarely go exercise. I hope that I could have the time to do it the same as I did two years ago.

Saralee 032 3EN

[31Wissawakorn029]

I prefer running and dancing even if I rarely do both of them. Running helps make my legs stronger. It also helps improve my blood circulation. Well, I really love dancing especially a cover dance. There is no need to find any places to go dancing because my dorm is available. Not only is dancing fun, but also boost up the good moods. I think I would find myself much time to do these exercises so that I could stay healthy.

Wissawakorn 029 3EN

[43Pattarakant115]

Anything that is not really tiring or getting me soaking with sweat, maybe?
I usually go for running and playing badminton when I want to exercise.
However, the day that you will see me running in the course or in the badminton court rarely happens because I am really busy and lazy, mostly.
Any motivations to go exercising?
Help me find some.

Pattarakant 115 4EN

[4.3Patama105]

I prefer going to the gym center so far because I can be more focus to the workout routine time table.
It's more effective to me. Moreover, I can meet new friends in any ages those are into the exercising and healthy things.

Patama 105 4EN

[31Nuchsara023]

That's very interesting topic and really close to me. There are many sports attended by me such as badminton
usually playing with my friend and dancing practicing in every evening too.
Doing exercise is very beneficial in order to decrease you high blood pressure .
Let's go to choose some kind of it so that you can have the healthy.
Nuchsara023 3EN

[42warinya045]

I don't like to exercise outdoor so i prefer going to gym or aerobic exercise.
I have pain in my knees so i don't like to jogging and running.
I choose going to gym because there are many personal trainers.... hahaha i'm just kidding.
I love to do cardio at gym...

Warinya 045 4EN

[31Nattha014]

I like to work out in my room. I don't like to go out and do some exercise. Actually, the cardio is the top in my list for working out. I like to do exercise by myself and I can specify the time and type of exercise by myself.

Nattha 014 3EN

[31Nattakul015]

I prefer running and playing badminton. These kinds of exercises are very easy and they can release my stress. When I run and I am sweaty, it makes me relaxed. I sometimes work out in my room when I get stressed and I'm lazy to go out.

Nattakul 015 3EN

[31Pimchanok075]

Believe it or not, running is actually a great way to increase your overall level of health.
Of course, I really love running!! I always running every evening for thirty minutes or six days per week. When I finished my race, I was proud of myself. I really enjoyed it.


Pimchanok 075 3EN

[43Pannita111]

I prefer swimming because when you are swimming, every part of your body works together.
Your two arms will move forward and back, and your two legs will strike water up and down.
At the same time, you need to breathe through your mouth, so two lungs will work too.

Pannita 111 4EN

[43Natthakan088]

I prefer running and playing sport such as badminton.
I can do exercise in beginning-level because I'm a lazy person.

Natthakan 088 4EN

[41Thamonwan017]

Playing sport and swimming is my answer.
I really like to play all kind of sport.
I don't like exercise activity like running.

Thamonwan017 4EN

[42Pattarawan072]

Playing basketball is the exercisr that I prefer to do.
Basketball is a sport that I have to use all parts of body such as arms, legs, and body.

Pattarawan 072 4EN

[32Peerapon027]

Personally, I prefer running.
This kind of exercises is very easy and simple to do.
I can do it very place like a public park or somewhere else.
Doing exercise is very good and beneficial for our body. Let's do together.

Peerapon 027 3EN

[43Ghinggarnda078]

In my opinion, various types of exercises which I prefer are enjoyable such as aerobic dancing, zumba dancing, and boxing. However, I think that I have less opportunity for doing such exercises because I should attend these exercises as a group.

Ghinggarnda 078 4EN

[43Watcharapong073]

I prefer dancing for exercising.
I don't like running or doing another type at all.
It is good for me to dance with my friends.
I usually go to this exercising at MSU gymnasium.

Watcharapong 073 4EN

[32Aphisit096]

For me, I prefer running at gym and do love playing sport.
I love playing volleyball with my friends after school.
Before playing volleyball, I run at gym to warm-up my body first.

Aphisit096 3EN

[41Thithiphorn001]

I prefer aerobic dancing because I will burn more calories in 1 hour. I usually dance at public park ืnear my home. It is a good time for me because I can meet a new friend that they like to dance like me.

Thithiphorn 001 4EN

[42Pimonpan037]

I often jogging every evening for thirty minutes or three days per week.
I have exercised like this for 2 months, I felt that I get better health.
The exercise is really good.

Pimonpan037 4EN

[32chanawee046]

I prefer the simple exercise like weight lifting. I usually do the exercise around midnight almost every day. Its been only 1 week since I started exercise so nothing change yet.

Chanawee 046 3EN

[42Wanwisa047]

I like running. Running is good because I don't have to use any equipment.
I can do the exercise everywhere anytime I want.
I don' t have to waste my time and tell myself that "You cannot exercise, you don' t have equipment ".
I am the person who don't like to exercise. If I havr to wait until find some equipment, sure the plan could fail.
Wanwisa 047 4EN

[Sponsored content]