What is best time to wake up?
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32Pichsinee043
32chanawee046
6 posters
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What is best time to wake up?
For me, I love waking up at 7 a.m. I think it is a very suitable time for waking up. In the morning, the air is very fresh and clean. I think waking up early is very good for our body. If you wake up early, you will have more time to do a lot of things you want. Let's wake up early guyssssssssss
Chanawee 046 3EN
Chanawee 046 3EN
32chanawee046- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-15
Re: What is best time to wake up?
The ideal time to get up in the morning varies from person to person, but for most people, I’ve found the best time to wake up is somewhere between 5 AM and 7 AM.
The best time to wake up is the time that allows you to get the amount of sleep that is optimal for you.
Pichsinee 043 3EN
The best time to wake up is the time that allows you to get the amount of sleep that is optimal for you.
Pichsinee 043 3EN
32Pichsinee043- ศาสตราจารย์
- Posts : 280
Join date : 2019-01-07
Re: What is best time to wake up?
For me, i think 6 a.m. though. It is the best time for wake up and fresh your body. Sometimes when you wake up late, you will feel sleepy all day. So let’s wake up early and enjoy your day!!!
Napatsorn 057 3EN
Napatsorn 057 3EN
32napatsorn057- ศาสตราจารย์
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Join date : 2019-01-09
Age : 26
Location : Kalasin
Re: What is best time to wake up?
I think the best time to wake up is the time that you know that you already sleep enough
because you should not to sleep more and more, it sometimes make you feel tried after you wake up.
Nuchsara023 3EN
because you should not to sleep more and more, it sometimes make you feel tried after you wake up.
Nuchsara023 3EN
31Nuchsara023- ศาสตราจารย์
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Join date : 2019-01-08
Re: What is best time to wake up?
I think the best time to wake up is between 5:00am-5:30am. 1-It will help to schedule your routine to fall sleep at night on time. 3-Take paper pen and write down what you want to do in the whole day. Make it the most productive day of your life.
Hathaichanok 040 3EN
Hathaichanok 040 3EN
32hathaichanok040- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-16
Re: What is best time to wake up?
In my opinion, the best time to wake up is between 6.00 a.m. and 7.00 a.m.
I think in the morning, the air is fresh and good.
I have tried to wake up early but it doesn't work.
Suchanat 037 3EN
I think in the morning, the air is fresh and good.
I have tried to wake up early but it doesn't work.
Suchanat 037 3EN
32Suchanatt037- ศาสตราจารย์
- Posts : 280
Join date : 2019-01-30
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