How do you manage your disappointment?

[31Theerapat020]

I faced many disappointment in my life, and I could manage it every time. I believe that feeling hopeless is a nature of human, and everyone can feel it.
I think there are just two groups of hopeless people. The first group are people who always blame themselves. They have a fixed mindset about their life, and they won't wanna improve any weaknesses or achieve any goals when they face hopelessness.
The second group are people who have a growth mindset. They'll see any hopelessness as a big chance to improve themselves and make themselves achieve their dream. I'm sure that I'm in the second group.
How about you?

Theerapat 020 3EN

[31Nutsuda086]

Allow myself to feel what you’re feeling without any agenda of speeding up the process. Whatever I am feeling is OK. Take some time to just sit with my emotion and experience it without moving to fix or change it.

Nutsuda 086 3EN