Re: Do you drink water before eating?

[43Watcharapong073]

Yeah. I often drink a glass of water before meals.
Drink one glass of water 30 minutes before a meal to help digestion.
Drink water an hour after the meal to allow the body to absorb the nutrients.

Watcharapong 073 4EN

[42Saipin058]

Yes, I do.
Sometimes, I am thirsty so I just drink the water.
I know I will eat then I will not drink a lot of water.
I know that drinking water before eating is not good but I also drink.

Saipin058 4EN

[31Pimchanok075]

It is smarter to drink water before eating.
I always drink water before eating.
Drink one glass of water 15 minutes before a meal can help digestion.


Pimchanok 075 3EN

[42Sasitorn051]

Yes, it often that I drink water before I eat.
Some doctor suggesting to drink water ‘half an hour before your meals.
In addition if you drink water immediately after having your food, it will directly affects the quality of the food plus the digestive strength of the body. Whatever food you eat, drinking water adds a coolant effect to it, and the chances are that you might become obese if you follow the practice regularly. And another suggestion is drinking water during a meal is quite beneficial according to Ayurveda.

Sasitorn051 4EN

[32Aphisit096]

Certainly, I usually drink water before eating, I do not know why I did it.
I think there is no activity to do between waiting for food to serve.
Besides, drinking water makes me full before eating, then I will eat food fewer.

Aphisit096 3EN

[43Sasicha050]

Yes, I drink some water before eating and during eating too.
I drink a lot of water in a day.

Sasicha050 4EN

[43Anongradee132]

No, I don't.
I usually drink water after I have finished my meal only. It's my first time to know that many people usually drink water before eating.

Anongradee 132 4EN

[32Pacharakamola025]

I sometimes drink water before having a meal when I feel thirsty.
I always drink a lot of water during eating because I feel that foods are stick in my throat.

Pacharakamola 025 3EN

[43Pannita111]

Yes, I do because I think that water can start my digestive system.
It is quite weird when I do not have a glass of water before having meal.
Drinking water is always good for your health. Let's drink it before meal!

Pannita 111 4EN

[32wanwiwa093]

Actually, I often eat before and then drink water. But sometimes I drink water before eating.
I think if you drink water before eating, you will feel full fast more than drinking after eating.

Wanwiwa 093 3EN

[32Piyakamol024]

Yes, I do. I am a person who always drinks water before eating. I don't know why I love doing this habit. I think it might be good for our health if we drink it before eating.

Piyakamol 024 3EN

[31Tananon017]

I sometimes drink water before the meal.
Some people say it is not good,
but I don't know why.

Tananon 017 3EN

[32Thanaporn056]

I always drink water before I eat.
I think it makes me ready to eat or somewhat. If I don't drink it, the rice will be stuck in my throat. It is very bad for me.

Thanaporn 056 3EN

[32Piyathida060]

I rarely drink water before eating because if I drink water, I will full before eating.
However, I sometimes drink a lot of water after eating because some foods have a lot of sodium.
I’m very thirsty after eat it.

Piyathida 060 3EN

[31Jutatip042]

Yes, I drink one glass of water 30 minutes before a meal to help digestion. Remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.


Jutatip 042 3EN

[31 Nipapan 074]

I usually drink a lot of water to fulfill my stomach before eating.
Moreover, I always drink water during eating meal.
I think this way can help me to lose my weight.

Nipapan 074 3EN

[31Nattakarn084]

I normally drink water before eating and after eating.
Drink one glass of water 30 minutes before a meal to help digestion. Drink water an hour after the meal to allow the body to absorb the nutrients.

Nattakarn 084 3EN

[31Nattakul015]

Yes, I do but not too much. I think drinking water before eating will make the food more tasty.
If I drink too much water, I will be full and cannot eat the food.

Nattakul 015 3EN

[31Thitiwat049]

Yes, I do. I always drink a lot of water after the meal. I don't know why.
I just do it automatically. It helps me feel good when I'm waiting for my dish.

Thitiwat 049 3EN

[31Chidchanok009]

Yes, I drink water before eating every time because it makes me eat more easily.
Although others say that if I drink water before eating, it will make me eat less and makes hungry easily again.I also like to drink water before eating.'

Chidchanok 009 3EN

[31Sumanee077]

I sometimes drink water before eating food. I think it is a good hobby.
Then I feel fresh and energetic after drinking water.
Drinking water an hour after the meal allow the body to absorb the nutrients.

Sumanee077 3EN

[31Nuchsara023]

Yes, I am. I always drink water before have some meals because I think that drinking a lot of water before meal
make me full and I will eat a little bit of that meal haha. In order to lose the weight i have to do so.
Actually, you should not drink the water before eating because it will decrease the capacity of your digestion.

Nuchsara023 3EN

[32Pakaporn063]

No, I don't drink water before eating. I will drink water after I finished eating.
I think if I drink water before eating, I won't eat much foods as I want to eat.

Pakaporn 063 3EN

[31nuttikan085]

Yes, I do. I never think of it before, but I really do it. I think it can help me cleaning my mouth and getting my tongue ready to feel the taste of the food. I think it help a lot at that point. I don't know the others also do it or not.

Nuttikan 085 3EN

[31Piyanan061]

I sometimes drink water before eating. When I feel tried or do not want to eat anything too much, I will drink a lot of glasses of water. I think drinking before eating is good for a person who is on diet.

Piyanan 061 3EN

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