What should I eat after food poisoning?

[41Jirapon004]

When you're ready for "real" food, ease into things gently. Avoid foods high in dairy, fat, fiber, and sugar and opt for mild foods instead. The BRAT diet – bananas, rice, applesauce, toast — is a good place to start. Bland foods like potatoes, crackers, and cooked carrots may also be gentle on the stomach.

Jiraporn004 4EN

[41srisuda049]

When a person has food poisoning, they lose electrolytes via diarrhea and vomiting. These minerals help maintain the balance of fluids in the body.
As a result, the individual may need to drink oral rehydration solutions. Examples of these include:
Ceralyte
Oralyte
Pedialyte

Srisuda049 4EN

[41butsakorn.024]

You should eat foods that are easy to digest like bananas, rice, applesauce, toast, low-sugar oatmeal, and baked chicken without skin.

Butsakorn024 4EN

[41Tawan014]

You should eat plain food. And you have to avoid eating spicy food, milk, or some sour fruit. I think it is better to go see doctor and ask for the advice. Food poising can cause many decease afterword. Drinking lot of water is another way to heal your body.
Tawan014 4EN

[43Apinya125]

You should drink a lot of water to attenuate the poison.
You should not eat anything incase that the food you eat might harm you with the poison in your stomach. After that you should go to see the doctor.

Apinya 125 4EN

[31Wipawee028]

When a person reintroduces food after a bout of food poisoning, the goal is to eat foods that are easy to digest. These are what you should eat after food poisoning
- bananas
- rice
- applesauce
- toast


Wipawee 028 3EN

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