Is it safe to take turmeric every day?

[41Jirapon004]

Is turmeric safe? Turmeric is safe for most people when consumed in amounts found in food. But turmeric can have side effects when taken in large doses. Some supplements contain up to 500 milligrams of turmeric extract, and their labels recommend taking four capsules per day.

Jiraporn004 4EN

[42Monthira040]

I think, it is safe if you take in the proper way.
Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods.

Monthira 040 4EN

[41Tawan014]

I think it may be too much. Every thing in the world is the same. I mean e have to find the middle way of everything. If it is too much or too less, it is not going to be good. However, you should go ask the doctor or the herb expert.
Tawan014 4EN

[41Tapanee011]

Pregnancy and breastfeeding: There is not enough research to determine if turmeric supplements are safe for pregnant or breastfeeding women.

Tapanee 011 4EN

[42Sudarat061]

I think the turmeric is good for our health, so we can eat it every day. The turmeric can help you to have a good looking skin and a strong stomach. It provides all good things for us ,but some people do not like it. Many people keep it to be a spice in foods, especially Thai food.

Sudarat 061 4EN

[43Ghinggarnda078]

I think natural products are safer than artificial products.
Turmeric is safe for you health for sure.
But taking something too much may has side effects.

Ghinggarnda078 4EN

[32Tanawat055]

I don't think so.
Keep in mind, all herbal supplements should be used with caution. Always notify your health care provider of any supplements you're taking, including turmeric and curcumin.

Tanawat 055 3EN

[32Pacharakamola025]

I think It will be safe if we take it in moderation since high doses of turmeric is not recommended long-term according to the research.
Although turmeric is believed to be safe for most individuals, certain people may have to avoid it.
Turmeric may not be safe for pregnant or breastfeeding women.

Pacharakamola 025 3EN

[Sponsored content]