Do you have any ideas to stop being a mobile addict?

[42Pattarawan072]

I am a phone addict.
For me, I would keep my phone away from me when I am going to do something like homework.
I like to use it wherever I am, even when I am eating.
I must turn off my phone because if I turned it off. It's hard to turn on again, this can stop my feeling to use the phone.
So, how about your ideas? Anyone want to suggest me?

Pattarawan 072 4EN

[42supatcha064]

Find other things that are interesting than just sitting still and getting stuck in social media sites all day to do.
Or maybe you should do something fun with your family instead of just surfing on internet.
I think this way might be good for everyone.

Supatcha064 4EN

[42suwimon067]

I am the one who addicted the phone like you, Care.
I think that when I have many things to do such as doing some outdoor activities with friends, travel to somewhere, or doing voluntary work can help me a lot.
I always use the phone when I have nothing to do or have free time.

Suwimon067 4EN

[41Boonyaluck023]

I am the one that who also addicted with smartphone and the applications on the smartphone. I try to use it with the limited that I will set for myself. The ways that I can help us from mobile phone addition is that using it when necessary and find other things to do.
After I did follow the rule that I have set, The result is good. It’s better that the first time I addict the mobile phone.

Boonyaluck 023 4EN

[41Niramol021]

As a personal experience, this wasn’t a really easy thing to do, as I’m using my own device to test the mobile apps I develop so my phone was technically my main companion at work or even out of it. But I decided to do it gradually, I tried some several apps out there that locks me out of my phone and keeps me with the main functionalities only.
Niramol021 4EN

[31Wissawakorn029]

This topic seems difficult for me by the way. LOL I would say that I am that kind of person who is addicted to a mobile phone. In my opinion, the way which can be used to solve this problem is that finding interesting books to read. Once you pay attention to those books, your duration of using a mobile phone would be reduced. As a result, your focus and concentration could be improved.

Wissawakorn 029 3EN

[42Saranya048]

Sorry, I don't have any idea about that because I think I am the kind of mobile addicted person.
If anyone has a good idea to stop it don't forget to tell me too.

Saranya048 4EN

[43thawinee127]

The solution for this problem is so simple. You can just use a laptop, or a tablet instead.
Kidding.
You may focus on what is in front of you, or people surrounding you.
Some more important things are sometimes not on the phone though. Care more about what is around you.
xoxo.

Thawinee 127 4EN

[41Tawan014]

No, I don't! hahaha I am addicted to my phone to. I spend time with it more than 10 hours a day. I know that it is not good but I have nothing to do. When I work, I don't play my phone. But when I am free, of course, I play my phone.
Tawan014 4EN

[42Sudarat061]

I do not have any idea to suggest you because I am a phone addicted.
I try to avoid using the phone too often, but it does not work for me.
I am trying to find the way to get out of this addiction and I have not found it yet.

Sudarat 061 4EN

[42Monthira040]

Maybe we have to Remove cellphone apps. In addition to deactivating the accounts, in order to further deter your temptation, delete the apps from your phone. Not being able to see the apps on your homescreen may help you during this time of self reflection and habit-breaking.

Monthira 040 4EN

[41Tapanee011]

We are all addicted to phone, part of it because of school too. You cannot miss any news about assignments or activities that may come UNEXPECTED every single minute! So, i think be addicted to a phone is a must.

Tapanee 011 4EN

[42Saowaneee069]

For me, I think spending time with something is a good idea such as
- going shopping at the shopping mall
- dating someone or spending time with your special person
- sleeping
- read a book

Saowanee 069 4EN

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