Why people should drink milk?

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Post by 43Satita130 on Sat Apr 20, 2019 2:32 am

That is because milk contains a lot of vitamins that are good for your health.
Calcium is the main vitamin that found in milk.
I don't like to drink milk when I was young. So, I'm short now.

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Post by 43Pannita111 on Sat Apr 20, 2019 11:56 am

The first reason is that milk contains great amount of calcium.
It doubtlessly improves your height.
Young children are always taught to drink a lot of milk,  but I am a bad child who does not like to drink it. LOL

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Post by 42Saranya048 on Sat Apr 20, 2019 4:05 pm

Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis.

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Post by 41Jurarat006 on Sat Apr 20, 2019 4:32 pm

Milk contains vitamins. Milk is widely recognized as a nutritious drink for people of all ages — it's a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals.

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Post by 42Monthira040 on Sat Apr 20, 2019 4:34 pm

Milk is said to be a complete food - just like eggs - because it contains almost every vitamin (except Vitamin C). Milk is usually a great choice if you're hungry or lack nourishment. It also contains tryptophan, a type of protein, which helps induce sleep. It's long been known that drinking warm milk before bed would promote better and relaxed sleep.

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Post by 43Montakorn039 on Sat Apr 20, 2019 6:15 pm

I know that everone should drink more milk because it contains many benefits.
This is something I found on the internet about milk; It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

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Post by 43Thananya098 on Sat Apr 20, 2019 6:32 pm

Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth.
Cow's milk is fortified with vitamin D, which also benefits bone health.

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Post by 41Boonyaluck023 on Sat Apr 20, 2019 6:35 pm

Milk has long been seen as a healthy drink, because it is high in a range of nutrients.
It contains valuable nutrients, and it can offer a range of health benefits.
Calcium, for example, can prevent osteoporosis.

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Post by 32Surayuth069 on Sat Apr 20, 2019 6:55 pm

A glass of milk a day is really good for our health. It helps us with our teeth and bones. It makes our teeth and bones much stronger! Drinking a glass of milk before going to bed also helps put us into tight sleep. Let's try to drink a glass of milk a day.

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Post by 42sukonlapat054 on Sat Apr 20, 2019 7:02 pm

Children need milk for the calcium to help strengthen and develop their bones.
As you get older you don't need it as often. Women will need some form or milk for the calcium as most don't get enough calcium in life.

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Post by 43Apinya125 on Sat Apr 20, 2019 7:56 pm

Because milk has a lot of calcium that is necessary for building our bones and making our healthy body.
People says that drinking a lot of milk when you were young can make you tall.

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Post by 43Jiranan081 on Sat Apr 20, 2019 8:48 pm

As we know, milk contains a lot of vitamin and mineral which are good for health.
It would be better to drink milk to get necessary vitamin.

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Post by 32Peerapon027 on Sat Apr 20, 2019 9:41 pm

As we know, milk is good for health a lot.
In the case of bones, it contains a rich source of calcium which is necessary for bones and teeth.
Moreover, milk is a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals which is essential for the body needed.


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Post by 42Suthida062 on Sat Apr 20, 2019 9:44 pm

As we know that, milk has a lots of benefits. We are drink milk since we were young.
We all have learn about milk since we were in primary school.
We know that milk is widely recognized as a nutritious drink for people of all ages.
It's a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals

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Post by 41Tapanee011 on Mon Apr 22, 2019 8:42 pm

Not only is drinking more reduced-fat milk, getting more milk protein, in particular linked to a healthy weight, suggests some recent research; milk’s nutrients serve up more health benefits as well.

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Post by 32wanwiwa093 on Tue Apr 23, 2019 5:58 pm

Milk builds strong bones and teeth. It's also packed with important nutrients like calcium, phosphorus, B vitamins, potassium, and vitamin D. Plus, it's an excellent source of protein.

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Post by 43Supalak129 on Tue Apr 23, 2019 6:01 pm

In milk, there are several nutrients and amino acids which important
for human progress. Especially, in the children, milk is really important for the
body development and brain progress. So, you should choose the suitable kind of milk for each people properly.

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Post by 32bamnech058 on Tue Apr 23, 2019 6:15 pm

There are a lot of reasons that we should drink milk. Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis.

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Post by 43Watcharapong073 on Tue Apr 23, 2019 6:22 pm

In the milk, it contain many calcium which are good for our health and our body.
It is cheap but very beneficial.
I like to drink it every time that I go to 7-11 convenient store.

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Post by 32Pacharakamola025 on Tue Apr 23, 2019 6:30 pm

I heard that milk provided high calcium and protein. People of all ages can drink milk. A kid who always drink milk can grow up and become a tall person because of the high level of calcium in milk. Drinking a cup of warm milk also help you fall asleep faster because it provided a melanin which support well sleeping.

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Post by 32Supachok002 on Tue Apr 23, 2019 6:36 pm

Milk is good for health. We should drink milk every day. Milk can help us to have a good body.
I love to drink milk. I always buy milk to keep in my refrigerator.
I often drink milk before I'm going to bed.

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Post by 32chanawee046 on Tue Apr 23, 2019 6:44 pm

Milk have a lot of useful substance in it. Personally I drink milk almost every day. I prefer soy milk over diary milk because my stomach has a problem with diary milk sometime. Moreover I want proteins from soy milk.

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Post by 32Tanawat055 on Fri Apr 26, 2019 4:03 pm

I think people should drink milk because the most common and obvious reason why people should drink milk, as it is regarded as an effective source of providing calcium. The advantages of calcium could be perceived in the form of chronic ailments that are further described such as bone loss, cancer, headaches, and obesity among children as well.

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Post by 31Nutsuda086 on Tue Apr 30, 2019 8:12 pm

Milk is good because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health.
Calcium and vitamin D help prevent osteoporosis.

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Post by 31Nattakul015 on Tue Apr 30, 2019 8:19 pm

People should drink milk because it contains valuable nutrients, and it can offer a range of health benefits. Personally, I love to drink chocolate milk the most.

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