Re: Why people should drink milk?

[43Satita130]

That is because milk contains a lot of vitamins that are good for your health.
Calcium is the main vitamin that found in milk.
I don't like to drink milk when I was young. So, I'm short now.

Satita 130 4EN

[43Pannita111]

The first reason is that milk contains great amount of calcium.
It doubtlessly improves your height.
Young children are always taught to drink a lot of milk,  but I am a bad child who does not like to drink it. LOL

Pannita 111 4EN

[42Saranya048]

Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis.

Saranya048 4EN

[41Jurarat006]

Milk contains vitamins. Milk is widely recognized as a nutritious drink for people of all ages — it's a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals.

Jurarat 006 4EN

[42Monthira040]

Milk is said to be a complete food - just like eggs - because it contains almost every vitamin (except Vitamin C). Milk is usually a great choice if you're hungry or lack nourishment. It also contains tryptophan, a type of protein, which helps induce sleep. It's long been known that drinking warm milk before bed would promote better and relaxed sleep.

Monthira 040 4EN

[43Montakorn039]

I know that everone should drink more milk because it contains many benefits.
This is something I found on the internet about milk; It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

Montakorn039 4EN

[43Thananya098]

Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth.
Cow's milk is fortified with vitamin D, which also benefits bone health.

Thananya098 4EN

[41Boonyaluck023]

Milk has long been seen as a healthy drink, because it is high in a range of nutrients.
It contains valuable nutrients, and it can offer a range of health benefits.
Calcium, for example, can prevent osteoporosis.

ฺBoonyaluck 023 4EN

[32Surayuth069]

A glass of milk a day is really good for our health. It helps us with our teeth and bones. It makes our teeth and bones much stronger! Drinking a glass of milk before going to bed also helps put us into tight sleep. Let's try to drink a glass of milk a day.

Surayuth 069 3EN

[42sukonlapat054]

Children need milk for the calcium to help strengthen and develop their bones.
As you get older you don't need it as often. Women will need some form or milk for the calcium as most don't get enough calcium in life.

Sukonlapat054 4EN

[43Apinya125]

Because milk has a lot of calcium that is necessary for building our bones and making our healthy body.
People says that drinking a lot of milk when you were young can make you tall.

Apinya 125 4EN

[43Jiranan081]

As we know, milk contains a lot of vitamin and mineral which are good for health.
It would be better to drink milk to get necessary vitamin.

Jiranan 081 4EN

[32Peerapon027]

As we know, milk is good for health a lot.
In the case of bones, it contains a rich source of calcium which is necessary for bones and teeth.
Moreover, milk is a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals which is essential for the body needed.


Peerapon 027 3EN

[42Suthida062]

As we know that, milk has a lots of benefits. We are drink milk since we were young.
We all have learn about milk since we were in primary school.
We know that milk is widely recognized as a nutritious drink for people of all ages.
It's a good source of protein, calcium, vitamin D, potassium and other vitamins and minerals

Suthida062 4EN

[41Tapanee011]

Not only is drinking more reduced-fat milk, getting more milk protein, in particular linked to a healthy weight, suggests some recent research; milk’s nutrients serve up more health benefits as well.

Tapanee 011 4EN

[32wanwiwa093]

Milk builds strong bones and teeth. It's also packed with important nutrients like calcium, phosphorus, B vitamins, potassium, and vitamin D. Plus, it's an excellent source of protein.

Wanwiwa 093 3EN

[43Supalak129]

In milk, there are several nutrients and amino acids which important
for human progress. Especially, in the children, milk is really important for the
body development and brain progress. So, you should choose the suitable kind of milk for each people properly.

Supalak 129 4EN

[32bamnech058]

There are a lot of reasons that we should drink milk. Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis.

Bamnech 058 3EN

[43Watcharapong073]

In the milk, it contain many calcium which are good for our health and our body.
It is cheap but very beneficial.
I like to drink it every time that I go to 7-11 convenient store.

Watcharapong 073 4EN

[32Pacharakamola025]

I heard that milk provided high calcium and protein. People of all ages can drink milk. A kid who always drink milk can grow up and become a tall person because of the high level of calcium in milk. Drinking a cup of warm milk also help you fall asleep faster because it provided a melanin which support well sleeping.

Pacharakamola 025 3EN

[32Supachok002]

Milk is good for health. We should drink milk every day. Milk can help us to have a good body.
I love to drink milk. I always buy milk to keep in my refrigerator.
I often drink milk before I'm going to bed.

Supachok002 3EN

[32chanawee046]

Milk have a lot of useful substance in it. Personally I drink milk almost every day. I prefer soy milk over diary milk because my stomach has a problem with diary milk sometime. Moreover I want proteins from soy milk.

Chanawee 046 3EN

[32Tanawat055]

I think people should drink milk because the most common and obvious reason why people should drink milk, as it is regarded as an effective source of providing calcium. The advantages of calcium could be perceived in the form of chronic ailments that are further described such as bone loss, cancer, headaches, and obesity among children as well.

Tanawat 055 3EN

[31Nutsuda086]

Milk is good because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health.
Calcium and vitamin D help prevent osteoporosis.

Nutsuda 086 3EN

[31Nattakul015]

People should drink milk because it contains valuable nutrients, and it can offer a range of health benefits. Personally, I love to drink chocolate milk the most.

Nattakul 015 3EN

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