What do you like between exercise in the morning and exercise in the evening?

[42Supaporn066]

For me, I'm not an early bird. I hate waking up in the early morning. I like exercise in the evening.
It's better for me because after exercise I get tired then I can go to bed early. Exercise in the evening makes me sleep easily.
How about you?
Supaporn066 4EN

[42machima042]

I don't really care about morning or evening.
Even it is morning or afternoon or evening I do not do exercise.
I hate exercise. Exercise is not the activity for me to do.
I never do exercise. When someone ask me to do exercise, I often got mad at them.

Machima042 4EN

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[42Matinee043]

I think exercise in the evening is good for me.
I like atmosphere in the evening,it is really flexible and relax.
The wind blowing around me while I am running.It's so cool!!

Matinee043 4EN

[42warinya045]

EVENING ONLY!!!!
You know i'm not a morning person. and i won't feel fresh when i do exercise early in the morning.
When i wake up, i will have breakfast before i do everything. that's why i don't like to exercise in the morning because i will have colicky pain.
I think exercise in the evening is the best.
There are many classes; zumba dance, exercise dance, step exercise, Yoga, and aerobic exercise. moreover, the gym is opened in the evening.

Warinya 045 4EN

[31Pimprapa026]

I like to do exercise in the evening. During the day I have a lot of things to do for example morning courses and do assignments. I will not nervous if do exercise in the evening because I've done everything I've stuck. Do exercise in the evening makes me sleep well at night.

Pimprapa 026 3EN

[43Natthamon092]

I like doing exercise in the morning if I need to wake up and go to the gym.
Because in the morning it's not crowded comparing with the evening time.
I feel a lot comfortable doing exercise without too many people.
For doing exercise on my own at my room, I prefer both times.

Natthamon092 4EN

[42Sontaya056]

It doesn't matter for me whether to do exercise in the morning or in the evening because I do not do exercise. So, I really have no idea how they differ. I assume that doing exercise in the morning may makes us more exhausted because we are not sweat due to the cool weather. However, doing exercise in the evening is still exhausting for me. So, as long as I have to do exercise, whether in the morning or evening, I still am tired.

Sontaya056 4EN

[41Thithiphorn001]

I like to do the exercise in the evening because I have to deal with many works in the morning. I think exercise helps me to relax. Exercise keeps me in good shape. I can find a new friend while doing the exercise. We can share the experience of exercising together.

Thithiphorn 001 4EN

[41Kamolrat003]

I do not like exercising, I like eating haha
Between morning and evening ? I prefer exercise in the evening because I am not a morning person. Exercising in the evening is better for me because there are many people in the evening.

Kamolrat003 4EN

[31Pimchanok075]

I prefer workout in the evening because I'm not a morning person either, so evening also works best for me. I cannot get out of bed early and go to the gym, so I could never stick to a plan that would require me to get up early to exercise.


Pimchanok 075 3EN

[43Supanida120]

I like exercise in the early morning. I always exercise a few minutes later after I get up and I exercise on the space in my bedroom. I play the exercise videos from Youtube and I pose following them. I have followed Bookky Healthyworld and cu.fitgirl. I prefer cu.fitgirl blog because she give inspiration that we can slowly get fit. It takes time. We can slowly apply it to iur daily life.
In addition, I like morning air, it's really fresh. Sleeping and getting up early are good for your health.

Supanida 120 4EN

[41Thanaporn015]

Actually, I don’t like to do exercise. Ha-ha
Anyway, I prefer exercising in the evening than in the morning because it’s rush time in the morning, I have to go to class. Yet, I have more free time in the evening.

Thanaporn 015 4EN

[31Duangsamorn079]

Actually, i don't like to do exercise because i'm too lazy to do it.
If i have to choose, i choose exercise in the evening.
Because in the morning i'm still sleeping! hahaha
Duangsamorn 079 3EN

[32Pichsinee043]

For me, I prefer both because I like to do exercise. But I always do exercise in evening more than morning. Because I’m lazy to wake up in the morning.

Pichsinee 043 3EN

[41Prakaimat027]

For me, I like to exercise in the evening because I don't like to get up early to exercise. Actually, I rarely to exercise.

Prakaimat 027 4EN

[41patchawan028]

Actually, I would say that I don't like exercise. On the other hand, if I have to choose to exercise between in the morning and in the evening, I will choose to exercise in the evening because it makes me relax after working all day. Furthermore, I can sleep well if I do exercise in the evening. However, I am lazy to do exercise so much, so you don't see me to do it for sure.

Patchawan028 4EN

[43Anongradee132]

To be honest, I am a person who doesn't like to exercise. So, whether it's morning exercise or evening exercise, I wouldn't do it either. lol But if I have to choose, exercise in the morning is my choice. Because, I don't like to get up early.

Anongradee 132 4EN

[41Hathaichanok131]

Normally, I do not excercise. If I have to choose between the morning and the evening for exercising, I will go for the evening because I am too lazy to wake up in the morning. It is really tired.
Hathaichanok 131 4EN

[43Prawichanee107]

I prefer in the evening because I feel fresh after I finish my weight and cardio training.
I am kind of person who likes to do some work at night.
Every time that I don't hit the gym, I cannot control myself to do work.
I don't know what are related between workout and doing work, but I cannot run my work without exercise first. Therefore, I choose to workout in the evening in order to have much energy to continue my work at night. Workout is very good for my body, emotion and brain.
Prawichanee 107 4EN

[41Dawisiya013]

I like to do the exercise in the evening more than in the morning. I ever go to jogging in the morning.
I realize that it quite hard to my daily routine. I have to wake up early than normal.
Moreover, I feel like I don't have enough energy for jogging because it's too early and I didn't have any thing for breakfast.
So, do the exercise in the evening is the best time for me.

Dawisiya 013 4EN

[42Benjamas025]

I can't choose both of them because I don't like to exercise.
In my opinion, I get tired from study and homework every day, why I have to get tired more with exercise.
I need to take a rest, not exercise. Sleeping enough makes me healthy too.
Benjamas025 4EN

[42Ruttikorn044]

I like to do exercise in the evening more than in the morning since I don't want to get up early hahaha so, doing exercise in the evening might suit to me and I have enough time, friends and it is not hot.
Ruttikorn 044 4EN

[42Pattarawan072]

I prefer to exercise in the evening.
Can you guess why I prefer to do exercise in the evening? It's very easy. Haha
Because I really hate waking up early in the morning and my brain, body cannot work well.

Pattarawan 072 4EN

[43Benyapha104]

I usually do exercise in the evening.
I tried to get up early and go out to run in the track.
I found it too sleepy to do any exercise. I'm not a morning person.

Benyapha 104 4EN

[41Pornjan030]

For me, I prefer to do exercise in evening because personally I am not a morning person. Even though I try to wake up early and do exercise in the morning for many times, it does not work for me. So, my solution is doing exercise in evening instead because I think it is better for me and I can invite my friends to do exercise together after our studying.
Pornjan 030 4EN

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