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How can you eradicate and stop negative thought?

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How can you eradicate and stop negative thought? Empty How can you eradicate and stop negative thought?

Post by 42supatcha064 on Sat Feb 09, 2019 8:21 am

I am a person who often to think in a positive way.
Because, I believe that everything comes to my life both good or bad, that's a lesson I must face and keep going on.
If I give up, I will not achieve success in my life.

"Experience is a harsh teacher because gives the test first, the lesson afterwards."

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Post by 42Janejira008 on Sun Mar 10, 2019 12:45 am

When I first start thinking negatively, it can be tempting to try and force those thoughts out of my head.
 I try as hard as possible to stop thinking about them and push them out.
I spend one minute calming my mind of all thought. When my mind is running a mile a minute, it can be hard to keep up.  
It’s kind of like meditation that emptying your mind. Once it’s empty, you can fill it with something a little more positive.

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Post by 31Thitiwat049 on Mon Mar 11, 2019 1:21 am

When I have a bad day and I really upset. Because of the depression of that day, I always have a negative thought about my guilty. I slowly think deeper and deeper. Finally, I realize
that it too much and it doesn't help me better. So, I stop thinking and move on.

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Post by 43Supanida120 on Mon Mar 11, 2019 2:35 pm

I avoid interacting with negative people. I'm sorry to say that I have unfollowed facebook account which the owner always post negative things. I have followed those who always post positive things and do positive activities in their daily life too.

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Post by 42Matinee043 on Mon Mar 11, 2019 8:09 pm

I will fimd someone who can listen and beside me.
He or she doesn't tell me anytihng but just beside me.It is enough for me.I tthink this way can help me to eradicate all negative things from mu head.

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Post by 41Thamonwan017 on Fri Apr 12, 2019 4:48 pm

I will spend my time with watching a movie because It is a good way to stop negative thinking.
Spending time with the hobby that you like is the one way to stop negative thinking.

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