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What do you usually do before going to bed?

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Post by 31Wissawakorn029 on Tue Jan 29, 2019 7:31 pm

To me, I usually watch cartoon shows on TV. It seems to be my daily routine before bed time. LOL I do love listening to my favorite playlists. They help make me sleep well. Sometimes, I fall asleep while listening to them. LOL I find myself relaxed and calm whenever I do these activities. Besides, I often go to this website for I have to reply to your topics. What about yours?

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Post by 31Piyanan061 on Tue Jan 29, 2019 8:46 pm

I always watch TV programs before go to bed. This is one of the best way to relax and clam myself. Sometimes, I pick some book to read it, especially novel books. If the day I was run out of energy, I would sleep immediately without doing anything.

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Post by 41Pornjan030 on Tue Jan 29, 2019 9:01 pm

Before going to bed, I usually prepare my bag and schedule for tomorrow because I have an early class almost every day. Therefore, I will prepare everything that is ready to pick up before go out of my next day morning. Moreover, I usually listen to my favorite song before going to bed. It make me feel relaxed and I can sleep as well.
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Post by 43Pattarakant115 on Wed Jan 30, 2019 10:11 pm

What I usually do before climbing to my soft warm bed is making sure I have my school stuff ready in my bag, applying skincare, checking notifications on my phone, putting myself under my fav blanket, setting an alarm, and some few little things.
I have come to realize that I have been doing these things for such a long time.
How could I not think about it at all that they are kinda my routines before bedtime?

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Post by 32Pacharakamola025 on Wed Jan 30, 2019 10:44 pm

Before falling asleep, I usually watch somethings on Netflix and Youtube. I'm a person who sometimes has got insomnia. These videos make me feel more relaxed and enjoyable before going to sleep. Moreover, I sometimes read novels on e-book application. There is no need to spend my money buying them since it's available for free.

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Post by 32chanawee046 on Wed Jan 30, 2019 10:51 pm

I always some good videos on the internet before going to bed. Videos help me to relax after a long day of works. So when I watch a video it make me feel sleepy and finally I will be able to sleep.

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Post by 41Tawan014 on Wed Jan 30, 2019 11:20 pm

l watch movies and checking the news feed on Facebook.
I am a big fan of Netflix. I watch many movies before I go to bed.
Moreover, checking Facebook is a really last activity I do before falling asleep.
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Post by 43Pimchanokk113 on Thu Jan 31, 2019 7:55 pm

I always listen to music and watch some funny video.
It makes me relax and I can fall asleep easily.


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Post by 32Peerapon027 on Thu Jan 31, 2019 8:24 pm

For me, I always watch Doraemon on youtube.
After that, I take a shower and apply skincare on my face.
Then, I check the news from Twitter and Facebook.
Finally, I read some novels to make me sleep easier.

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Post by 31Suphitchaya038 on Thu Jan 31, 2019 8:30 pm

I usually watch Garena Rov channel before going to bed.
After I watched this channel, I always listen to a piano song by Yurima every day.
It help me to relax before going to bed.

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Post by 32Pattaranan065 on Thu Jan 31, 2019 8:58 pm

I always read comics on Webtoon application. It has an episode come out in each day and in different story.
It seem like a folk tale that make me want to fall asleep. Also, my body seem to know that after reading, I have to feel sleepy and need to go to bed suddenly. Is it funny? haha

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Post by 43Pannita111 on Thu Jan 31, 2019 9:46 pm

Playing with cats and sliding fingers on screen are activities I do before going to bed.
My cats are absolutely invited to sleep on my bed as well. They are so cute and polite.
Well, I lie haha. The two cats like to fight each other at night, and I always have a headache.

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Post by 41Phimphaka036 on Thu Jan 31, 2019 10:41 pm

I usually listen or watch the ghosts stories.
I usually listen YouTube channel "อาจารย์ยอด",
"คลังสยอง" and others channel that tell the ghost
stories. It makes me sleep better at night.

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Post by 41Boonyaluck023 on Thu Jan 31, 2019 10:47 pm

It is my routine that I often do before I’m going to bed. First, I will apply lotion because I always take a shower with hot water. Then, I will take 2 capsules of collagen *that I sell it eiei*. The last one is that I will play Candy crush game almost every night before I fall asleep. That are my daily routine.

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Post by 31Chidchanok009 on Thu Jan 31, 2019 11:16 pm

Be honestly, I always read comics on the Webtoon application on my phone. There are many comic stories that i like to read and appreciate the drawing cartoon's pictures and another one that i always do is log in for Instagram to watch the various video clips that interesting.

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Post by 41Patcharee034 on Thu Jan 31, 2019 11:52 pm

Before going to bed, I will set an alarm on my cell phone. Next, I will listen to my playlist songs on YouTube.
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Post by 42warinya045 on Sat Feb 02, 2019 9:48 pm

I check Instagram before i go to bed everyday. because i'm waiting for video from Saifah and bhayu. hahaha. some times i read novel before i go to bed or listen to music. or i read cartoon books. if i have time, i will watch Korean series before i go to bed (maybe in the dawn)

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Post by 41Prakaimat027 on Sat Feb 02, 2019 11:45 pm

Before I go to bed, I usually check the news on my Facebook, read cartoons from Webtoon, and listen to music along with sleeping. I sometimes eat some snacks and drink milk before I go to bed. This way make me sleep as well.

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Post by 32Grittawit003 on Tue Feb 05, 2019 12:56 pm

This sound interesting! I do many activities before I go to bed.
Most of my activities involve with using my laptop. I usually listen to musics or horror tales on Youtube.
Sometimes I watch E-sport competition and then I may fall asleep. I also play video games on my laptop.
I often fall asleep while I'm wearing headset. There are so many activities that I do before I go to bed.

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Post by 42Supaporn066 on Tue Feb 05, 2019 7:29 pm

I always check all social media applications and watch funny video clips on my cell phone.
I love watching funny video clips on Instagram and Facebook, it makes me relaxed before sleeping.
If I have more time or I don't have to do homework too much, I will read novel before sleeping. I will imagine that I was a main character in the novel hahaha.
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Post by 41Piyatida029 on Wed Feb 06, 2019 2:38 am

I always listen to music, check facebook, and watch comedy show before going to bed. I usually read books. Sometimes, I watch movies. I think we work round day thus we need time to relax. So, these activity are propitious for doing to relax before going to bed. 

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Post by 31Saralee032 on Wed Feb 06, 2019 4:17 pm

Before getting to bed, I always read some fictions online. It do this habit for a while and It is hard to change. Sometimes, I got sleep during the time that I were reading it. It is not a good behavior for me because I always wake up and get an headache. These days, I try to put my phone far away from me as much as I can.


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Post by 41Thithiphorn001 on Wed Feb 06, 2019 5:41 pm

I usually listen to music, check the social media, and set the alarm clock. Music makes me relax from hard working. Social media such as Facebook makes me communicate with many people and update the news. And setting the alarm clock to help me wake up early.

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Post by 42suwimon067 on Thu Feb 07, 2019 12:27 am

ฺBefore I go to bed, I always apply skincare on my body. Then I check all of the notification on
Facebook, Line, and also Instagram. Listening to music or watching Youtube is the last thing that I do.

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Post by 41Tanaporn016 on Thu Feb 07, 2019 11:46 pm

I always turn off everything around me. I only need my alarm.
A good nighttime ritual’s purpose is to let me sleep well and that means no notifications, sounds, lights or other interruptions.

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