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How many cups of green tea should you drink a day?

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Post by 31chakkaphat007 on Thu May 02, 2019 6:07 am

I have not drinking green tea for a long time,
but if I have a chance to drink I will have it once a day.
I think it is enough for us in one day.

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Post by 31Duangsamorn079 on Thu May 02, 2019 2:14 pm

Just only one bottle once a week. And it will not be sweet. I love green tea that is not so sweet.
I love the original taste of green tea. Green tea with no sugar is the best thing in Thailand.
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Post by 32audchariya041 on Thu May 02, 2019 2:17 pm

Nowadays the weather is so mean I feel like Mahasarakham is take a place in the sun.
I can drink more than 2 cups of green tea especially with ice. Its helps me feel more fresh.
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Post by 31Nutsuda086 on Fri May 03, 2019 4:45 pm

Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. Very high doses may be problematic for some, but generally, green tea's benefits far outweigh its risks. In fact, drinking more green tea may greatly improve your health.

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