Re: Do you think drinking water is good for your health?

[42Supathorn065]

We all know that drinking water regularly is good for the body. I read the information about the water. Drinking water regularly can help you to lose weight. I drink the water 2 big bottle of about 3 liters per day. It is best if we drink a lot of water in order to refresh. The weather is so hot.


Supathorn065 4EN

[42Pimonpan037]

Yes, drinking water is very very good for health.
I have ever read about the benefit of water and I found a lot of advantages of water.
That's why you need to drink a lot of water each day.
If you don't drink enough water, you can be dehydrated which means that your body seriously lack water.

Pimonpan037 4EN

[41Patcharaporn033]

Yes, I do. I would like to tell you guys about drinking water.
1. Improve physical performance.
2. Help you to lose weight.
3. Boost your mood.
4. Boost your brainpower.
5. Prevent headaches.
6. Protect against disease.
You can read more from https://universityhealthnews.com/daily/nutrition/why-is-drinking-water-important-6-reasons-to-stay-hydrated/

Patcharaporn033 4EN

[41Jiraporn005]

In my opinion, drinking 6-8 glasses of water a day is very good for our body. Because water is one of the part of the body that helps our body balance. I also helps to repair the wear and tear of various parts of the body to be strong. And the water makes the skin healthy and moisturized with water.

Jiraporn005 4EN

[43thawinee127]

The answer is yes because it is scientifically proven.
Drinking water helps your organs function way better than ever.
It helps your digestive system, our brain, etc.
So water is needed in your life!

Thawinee 127 4EN

[41Thanaporn015]

Yes, I do. I do believe that drinking water is good for my health.
The benefits of drinking water are as follows;
- Increasing brain power and providing energy
- Promoting health weight management and weight loss
- Flush out toxin

Thanaporn 015 4EN

[42Pattarawan072]

Yes, I do.
Water is vital for almost every systems in the body. Water acts as a transportation material for nutrients and waste. Moreover, Water also helps maintain blood volume and allows proper circulation, helps regulate our body temperature, and acts as a shock absorber for our joints and our brain.

Pattarawan 072 4EN

[43Lalita091]

Exactly, yes!!!
We should drink 8 glasses of water a day.
Water is needed in the processes of sweating and removal of urine and feces.
So the skin will be bright and clear if we drink a lot of water.
A lack of water can cause blood to become thicker, increasing blood pressure.
Lacking of water also affects to our health and it can cause another problem to our body.

Lalita 091 4EN

[32Supachok002]

of course, water is very good for health and for body moreover water can health about your skin and also blood system. I love to drink water and I often drink water.

Supachok002 3EN

[32Nutchaa050]

Drinking water is good for health because it detox that the bad thing from your body.
For example, It also helps maintain blood pressure.
A lack of water can cause blood to become thicker, increasing blood pressure.
Drinking water is very important for health. Hence, you should drink water everyday.

Nutcha050 3EN

[42Onuma070]

Yes I totally agree that drinking water is very important. Our body needs a lot of water. Now a days, people use chemicals or pestisides to vegetables, fruits and even meat. We consume products/ food with chemicals which means we can get toxics in our body. Water helps release toxics in our body. It also gives nutrients to our body. I also notice that if I don't drink enough water I have headache. So I suggest that we should drink at least 8 glasses of water a day. Avoid drinking too much softdrinks as much as possible.
Onuma 070 4EN

[42Sunitta063]

Of course, water is really important for our life. We use water in daily routine for cleaning ourselves and cleaning things around ourselves. Give a life for plant by water. Moreover, for our health is also important if our health lost food for five days we still alive but our health lost water only one day we will die.

Sunitta063 4EN

[42Janejira008]

Yes, Of course! There are lots of benefits for health.
It delivers oxygen throughout the body because blood is more than 90 percent water, and blood carries oxygen to different parts of the body. It boosts skin health and beauty with dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. It regulates body temperature. Water that is stored in the middle layers of the skin comes to the skin's surface as sweat when the body heats up. As it evaporates, it cools the body.

Janejira008 4EN

[32wanwiwa093]

Yes, of course. Water is one of the important things that the human body needed.
Moreover, water is involved in every bodily function from digestion and circulation through
to the control of body temperature and the excretion of waste products.

Wanwiwa 093 3EN

[41Natcharinya012]

Water is very important to our body
because our body always need water if our body miss water, maybe our system will be stop
and we might dead.

Natcharinya012 4EN

[42Saowaneee069]

Of course.
Drinking water is good for our health as follows: replaces the water you’ve lost, helps digestion
prevents dry skin etc.

Saowanee 069 4EN

[41Niramol021]

Yes, I do. Water has always been my drink of choice. It just makes me feel good.
Niramol021 4EN

[41Phimphaka036]

Yes, I do. I grew up with the word "we should drink eight glasses of water a day."
I think drinking water is good for health because the water can help treat kidney stones
ิbecause water helps to eradicate residues. When I feel tried, I usually drinking water
because It can makes me fresh.

Phimphaka 036 4EN

[43Pitchayanun112]

Water is one of the most important thing in our life.
If you do not drink water, you will die.
But drinking too much water is not good for old people.

Pitchayanun 112 4EN

[31Wipawee028]

Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.


Wipawee 028 3EN

[42Yanisa086]

Definately! All people know that water is good for their health because water is the main part of our bodies. Water is essential for our organs and bodies functions. It flushes body waste needed in the processes of sweating and removal of urine and feces. The digestive system depends on it. We cannot live without water.

Yanisa086 4EN

[32Supachok002]

Yes, I do.
I think drinking water is good for health and very beneficial for our body.
We should drink water for about eight glasses for a day.

Supachok002 3EN

[32Pakaporn063]

Yes, because it has no sugar and it doesn’t make you fat.
But it give less energy.



Pakaporn 063 3EN

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