Why should our body need vitamin D?

Page 1 of 2 1, 2  Next

Go down

Why should our body need vitamin D? Empty Why should our body need vitamin D?

Post by 42Onuma070 on Mon Apr 15, 2019 5:02 am

There’s a good reason why vitamin D is called “the sunshine vitamin.”
When your skin is exposed to sunlight, it makes vitamin D from cholesterol. The sun's ultraviolet B (UVB) rays hit cholesterol in the skin cells, providing the energy for vitamin D synthesis to occur.
Vitamin D has many roles in the body and is essential for optimal health.
For example, it instructs the cells in your gut to absorb calcium and phosphorus — two minerals that are essential for maintaining strong and healthy bones.
Onuma 070 4EN
42Onuma070
42Onuma070
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-08

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 41patchawan028 on Mon Apr 15, 2019 5:38 am

I have ever studied about vitamin D that it helps to our skin stronger.
Our skin can protect the toxic from environment as well if it has vitamin D.
Moreover, it helps our eyes as well, so we should get up early to get vitamin D in the morning.

Patchawan028 4EN
41patchawan028
41patchawan028
ศาสตราจารย์
ศาสตราจารย์

Posts : 275
Join date : 2019-01-26
Age : 23

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 41Dawisiya013 on Mon Apr 15, 2019 2:15 pm

Vitamin D has many benefits to our body. Vitamin D is produced by the body in response to skin being exposed to sunlight.
Vitamin D is essential for strong bones, because it helps the body use calcium from the diet.
Vitamin D may also play a role in muscle function and the immune system.

Dawisiya 013 4EN
41Dawisiya013
41Dawisiya013
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-07

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 42Sunitta063 on Mon Apr 15, 2019 5:16 pm

Vitamin D is important for our body, particularly in our skin. In fact, our body needs vitamin D to be healthy. But quantity of the vitamin should be fit in
Which not gain too much or too less. The best vitamin D for our skin is from sunshine morning before 8 am.
Sunitta063 4EN
42Sunitta063
42Sunitta063
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-16

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 42Janejira008 on Mon Apr 15, 2019 5:28 pm

in my opinion, I think body should have vitamin D.
Vitamin D is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis.

Janejira008 4EN
42Janejira008
42Janejira008
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-12
Age : 23

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 42Supathorn065 on Mon Apr 15, 2019 5:53 pm

Vitamin D plays an important role in protecting your bones, both by helping your body absorb calcium and by supporting muscles needed to avoid falls. Children need vitamin D to build strong bones,This is in part because people spend less time in the sun, are less able to generate vitamin D in their skin.

Supathorn065 4EN
42Supathorn065
42Supathorn065
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-12

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 43Pimchanokk113 on Tue Apr 23, 2019 11:49 am

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Pimchanok 113 4EN
43Pimchanokk113
43Pimchanokk113
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-27

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 43Supalak129 on Tue Apr 23, 2019 11:53 am

The whole body is consisted of many organs.
In each organ is consisted of many tissue and cell orderly.
However, cells need the protein, carb, fat, as well as vitamin to renovate
the body every single second. So that you should consume vitamin as well

Supalak 129 4EN
43Supalak129
43Supalak129
ผู้ช่วยศาสตราจารย์
ผู้ช่วยศาสตราจารย์

Posts : 225
Join date : 2019-01-31

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 41srisuda049 on Tue Apr 23, 2019 11:56 am

Vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies. These studies show that people with higher levels of vitamin D have a lower risk of disease, although they do not definitively prove that lack of vitamin D causes disease -- or that vitamin D supplements would lower risk.

Srisuda 049 4EN

41srisuda049
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-25

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 32Tanawat055 on Tue Apr 23, 2019 6:36 pm

Some claim that body must have vitamin D to absorb calcium and promote bone growth. The body also needs vitamin D for other important body functions.

Tanawat 055 3EN
32Tanawat055
32Tanawat055
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-20

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 43Watcharapong073 on Tue Apr 23, 2019 7:30 pm

From the news on internet, it sad that who took calcium and vitamin D supplements daily lost more weight than those who took a placebo pill.
Moreover, Vitamin D stimulates the absorption of calcium and phosphorus into the body, both of which are essential for maintaining bone health.

Watcharapong 073 4EN
43Watcharapong073
43Watcharapong073
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 207
Join date : 2019-01-24
Age : 23

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 41Patcharaporn033 on Tue Apr 23, 2019 7:35 pm

Vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies. These studies show that people with higher levels of vitamin D have a lower risk of disease, although they do not definitively prove that lack of vitamin D causes disease.

Patcharaporn033 4EN
41Patcharaporn033
41Patcharaporn033
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-30

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 42Saipin058 on Tue Apr 23, 2019 7:36 pm

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children and fragile, misshapen bones in adults. You also need vitamin D for other important body functions.

Saipin058 4EN
42Saipin058
42Saipin058
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-29

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 43Ghinggarnda078 on Tue Apr 23, 2019 8:04 pm

Vitamin D is a unique nutrient which is essential for a number of bodily functions.
Vitamin D keeps the bones and skin healthy, and also benefits our hair.
You can get you can naturally get vitamin d in the morning or golden time before sunset from the sun.

Ghinggarnda 078 4EN
43Ghinggarnda078
43Ghinggarnda078
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-19

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 43Apinya125 on Tue Apr 23, 2019 8:33 pm

Vitamin D is necessary for our body.
We need it to help our body built calcium that's very important.
I've heard that we can gain this kind of vitamin by staying in the sunlight.

Apinya 125 4EN
43Apinya125
43Apinya125
รองศาสตราจารย์
รองศาสตราจารย์

Posts : 268
Join date : 2019-01-12
Age : 23

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 32wanwiwa093 on Fri Apr 26, 2019 6:39 pm

Actually, I do not know as much as about this topic so I have to search for the information. It said that your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Wanwiwa 093 3EN
32wanwiwa093
32wanwiwa093
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-19

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Sarita034 on Fri Apr 26, 2019 9:33 pm

I search for some information for you. Our body needs vitamin D because our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Sarita 034 3EN
31Sarita034
31Sarita034
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-15

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Chidchanok009 on Fri Apr 26, 2019 9:41 pm

As I know, vitamin D provides you Calcium. It also help in the strength of your ิbone. When you are in outside, you can touch with vitamin D from the sunlight. The effective time for you to get most quality of vitamin D from sunlight is roughly 7.00-09.30 in the morning.

Chidchanok 009 3EN

31Chidchanok009
ศาสตราจารย์
ศาสตราจารย์

Posts : 271
Join date : 2019-01-15

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Wipawee028 on Sat Apr 27, 2019 10:41 am

I used to read a research they say that Vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies. These studies show that people with higher levels of vitamin D have a lower risk of disease, although they do not definitively prove that lack of vitamin D causes disease -- or that vitamin D supplements would lower risk.

Wipawee 028 3EN

31Wipawee028
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-03-31

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 32bamnech058 on Sat Apr 27, 2019 10:53 am

It is important for the absorption of calcium and phosphate ions from the intestine. Calcium and phosphate ions are important for the building of bones and teeth. Therefore, vitamin D is important for building strong bones and teeth.

Bamnech 058 3EN

32bamnech058
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-08

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 32Kanchana045 on Sat Apr 27, 2019 11:11 am

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Kanchana 045 3EN

32Kanchana045
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-11

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Nattakarn084 on Sat Apr 27, 2019 11:20 am

From WebMD, written by Daniel J. DeNoon.
Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.
This is the benefit of vitamin D and why we need vitamin D.

Nattakarn 084 3EN

31Nattakarn084
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-15

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 32Nutchaa050 on Sat Apr 27, 2019 12:42 pm

We have to need vitamin D because it help to built our bone.
Vitamin D is a vitamin that is responsible for calcium homeostasis and bone health.
Vitamin D also increases the efficiency of calcium and absorption from the small intestine and aids in the maturation of osteoclasts in the bone.
Vitamin D also reduce the risk of certain cancers, and even improve mood.

Nutcha050 3EN

32Nutchaa050
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-21

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Nattakul015 on Sat Apr 27, 2019 1:02 pm

Our body need vitamin D to absorb calcium and promote bone growth. The function of vitamin D is to help calcium build strong bones.

Nattakul 015 3EN

31Nattakul015
ศาสตราจารย์
ศาสตราจารย์

Posts : 275
Join date : 2019-01-07

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by 31Tananon017 on Sat Apr 27, 2019 1:31 pm

I think that our body cannot produce vitamin D.
That's why we have to eat some kind of food that contains vitamin D.
Morning sunshine will help body get vitamin D.


Tananon 017 3EN

31Tananon017
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-07

View user profile

Back to top Go down

Why should our body need vitamin D? Empty Re: Why should our body need vitamin D?

Post by Sponsored content


Sponsored content


Back to top Go down

Page 1 of 2 1, 2  Next

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum