what is the benefits of lemon juice?

Page 1 of 2 1, 2  Next

Go down

what is the benefits of lemon juice? Empty what is the benefits of lemon juice?

Post by 42Suphachai055 on Sun Apr 14, 2019 12:13 pm

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate. 
For people looking to use lemon for its weight loss abilities, 
drinking lemon juice with warm water on an empty stomach every morning can produce amazing results.
I will describe how to drink for good health according to these;
1. Lemon’s anti-inflammatory properties help in fighting respiratory tract infections.
2. Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.
3. Drinking lemon juice with warm water also helps reduce joint and muscle pain.

Suphachai 055 4EN
42Suphachai055
42Suphachai055
ศาสตราจารย์
ศาสตราจารย์

Posts : 272
Join date : 2019-01-24
Age : 22

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Phimphaka036 on Mon Apr 15, 2019 1:51 am

I think the lemon juice good source of vitamin C. When you have symptoms like
having a cold, the lemon juice can helps fight common cold. And drinking lemon
juice with warm water every morning helps in maintaining the pH balance of the body.

Phimphaka 036 4EN
41Phimphaka036
41Phimphaka036
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-19

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 43Natthachan090 on Mon Apr 15, 2019 2:29 am

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate.
For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach can produce amazing results.
Along with the weight loss benefits, drinking warm lemon water every morning also helps in maintaining the pH balance of the body.
Moreover, Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

Natthachan 090 4EN
43Natthachan090
43Natthachan090
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-16

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Onuma070 on Mon Apr 15, 2019 5:58 am

-It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
-It helps cure the common cold
-It strengthens the liver by providing energy to the liver enzymes when they are too dilute
-It helps balance the calcium and oxygen levels in the liver In case of heartburn, taking a glass of concentrated lemon juice can give relief
-It is of immense benefit to the skin and it prevents the formation of wrinkles and acne

Onuma 070 4EN
42Onuma070
42Onuma070
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-08

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Sunitta063 on Mon Apr 15, 2019 1:24 pm

I personally don’t know exact benefit of drinking lemon juice. I don’t like drinking lemon juice personally. Honestly, I cannot share for this question though.
Sunitta063 4EN
42Sunitta063
42Sunitta063
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-16

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Dawisiya013 on Mon Apr 15, 2019 1:41 pm

These are the example of lemon juice:
- Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
- Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
- Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

Dawisiya 013 4EN
41Dawisiya013
41Dawisiya013
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-07

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Pornnapa031 on Mon Apr 15, 2019 2:36 pm

Acttualy, lemon juice is a good source of vitamin c.
It also reduce pain when you have a cold and cought.
If you want to lose wieght, drinking lemon juice with warm water on an empty stomach can produce amazing results.

Pornnapa031 4EN
41Pornnapa031
41Pornnapa031
ศาสตราจารย์
ศาสตราจารย์

Posts : 285
Join date : 2019-01-21

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41patchawan028 on Mon Apr 15, 2019 2:51 pm

I would like to recommend you to drink lemon juice in hot season.
You will feel fresh when you drink it. It helps you don't feel thirsty.
It also helps people who have get fever feel better. So, it is so good if you drink lemon juice.

Patchawan028 4EN
41patchawan028
41patchawan028
ศาสตราจารย์
ศาสตราจารย์

Posts : 275
Join date : 2019-01-26
Age : 22

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 31Thanwarat019 on Mon Apr 15, 2019 3:40 pm

I would say that the benefits of lemon follows by;
Lemons are high in vitamin C, fiber, and various beneficial plant compounds.
These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control, and digestive health. Moreover, lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.

Thanwarat 019 3EN


31Thanwarat019
31Thanwarat019
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-09
Age : 22
Location : Mukdahan

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Phatarakamol038 on Mon Apr 15, 2019 4:06 pm

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate. For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach every morning can produce amazing results. Along with the weight loss benefits, drinking warm lemon water every morning also has numerous other benefits.

Phatarakamol 038 4EN

42Phatarakamol038
รองศาสตราจารย์
รองศาสตราจารย์

Posts : 260
Join date : 2019-01-07

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Janejira008 on Mon Apr 15, 2019 6:27 pm

It’s a good source of vitamin C.
Citrus fruits like lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals.
You’ve probably heard that vitamin C may help prevent or limit the duration of the common cold in some people, but studies are conflicting.

Janejira008 4EN
42Janejira008
42Janejira008
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-12
Age : 23

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Supathorn065 on Mon Apr 15, 2019 7:04 pm

A rich source of vitamin C, Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies, It helps reducing pain and inflammation in joints and knees as it dissolves uric acid . It helps to balance the calcium and oxygen levels in the liver.

Supathorn065 4EN
42Supathorn065
42Supathorn065
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-12

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Pimonpan037 on Mon Apr 15, 2019 10:09 pm

The lemon juice helps to get the acid waste out of the body plus it has lots of vitamin C which is very important for the joints.
Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate.

Pimonpan037 4EN

42Pimonpan037
ศาสตราจารย์
ศาสตราจารย์

Posts : 281
Join date : 2019-01-31

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41srisuda049 on Sun Apr 21, 2019 1:07 pm

Lemons contain a high amount of Vitamin C, which is essential for strengthening the immune system. So, consuming it in any form is a natural way to prevent viral infections like cold and flu.

Srisuda049 4EN

41srisuda049
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-25

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Monthira040 on Sun Apr 21, 2019 1:32 pm

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Monthira 040 4EN
42Monthira040
42Monthira040
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-03-22

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Tawan014 on Sun Apr 21, 2019 4:00 pm

I think it is for refreshing us when we are tired. I like to drink lemon juice with blended ice. It makes me feel fresh. The taste of it and the smell of the lemon wakes me up. Some people also use lemon juice to scrub their skin too.
Tawan014 4EN
41Tawan014
41Tawan014
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-20
Age : 23

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Suthida062 on Sun Apr 21, 2019 4:05 pm

As I have known that lemon has high vitamin C.
Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
Lemon juice is also an effective way to reduce weight as well.


Suthida062 4EN
42Suthida062
42Suthida062
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-10

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 31Piyanan061 on Sun Apr 21, 2019 4:11 pm

Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system. Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face.

Piyanan 061 3EN
31Piyanan061
31Piyanan061
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-18

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 32Peerapon027 on Sun Apr 21, 2019 9:59 pm

As I know, lemon is a good source of high in vitamin C, fiber, and so on.
The high amount of Vitamin C in lemon juice helps in boosting the immune system.
Thus, you can keep several illnesses at a bay by drinking one glass of lemon water each day.
My mom drinks warm lemon juice water to lose her weight. It is effective. She guarantees!!
Moreover, I use lemon juice with the acne powder in order to peel the old skin as well.


Peerapon 027 3EN

32Peerapon027
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-26
Age : 21

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Jirapon004 on Sun Apr 21, 2019 10:21 pm

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Jiraporn004 4EN
41Jirapon004
41Jirapon004
ศาสตราจารย์
ศาสตราจารย์

Posts : 291
Join date : 2019-01-07

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 43Ghinggarnda078 on Mon Apr 22, 2019 12:08 am

Lemon contains high vitamin C which is good for health.
It relieves sickness and also brighten our skin.
Drinking lemon juice is good, but too sour. haha

Ghinggarnda 078 4EN
43Ghinggarnda078
43Ghinggarnda078
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-19

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 32Areerat044 on Mon Apr 22, 2019 12:47 am

As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

Areerat 044 3EN
32Areerat044
32Areerat044
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-24

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Niramol021 on Mon Apr 22, 2019 1:25 am

6 Benefits of Lemon Juice:
Aids in Digestion and Detoxification
Keeps Skin Glowing
Promotes Weight Loss
Boosts Energy and Mood
Enhances Immunity
Prevents Kidney Stones
Niramol021 4EN
41Niramol021
41Niramol021
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-20

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 42Saipin058 on Mon Apr 22, 2019 1:32 am

Lamon juice contain vitamin C that our body want it. It is can refresh my body when I went to exercise. I like to take some of cold water with lamon. And I like to take a cup of lamon with honey when I have got sore throat. We also put lamon juice in the food to make it has a taste of sour. It is going to be more yummy.

Saipin 058 4EN
42Saipin058
42Saipin058
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-29

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by 41Tapanee011 on Mon Apr 22, 2019 5:51 pm

I think Lemon juice contain a lot of vitamin C and good for refreshing body and help with vocal and
throat. I would like to suggest people with sore throat drink hot water with honey and lemon.


Tapanee 011 4EN
41Tapanee011
41Tapanee011
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-31

View user profile

Back to top Go down

what is the benefits of lemon juice? Empty Re: what is the benefits of lemon juice?

Post by Sponsored content


Sponsored content


Back to top Go down

Page 1 of 2 1, 2  Next

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum