Do you listening tro music before sleep?
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Re: Do you listening tro music before sleep?
Of course. Before going to bed, I would like to listen to music that will help me sleep well.
It is a song that only has the rhythm or also called "coffee music" (If you would like to listen just search on YouTube channel). It helps me sleep without think about anything in my head.
It's only one thing that can help me to sleep well.
Jiraporn005 4EN
It is a song that only has the rhythm or also called "coffee music" (If you would like to listen just search on YouTube channel). It helps me sleep without think about anything in my head.
It's only one thing that can help me to sleep well.
Jiraporn005 4EN
41Jiraporn005- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I rarely listen to music before sleep. Personally, I easily be annoyed by music. I love doing meditation and remind myself about what I have done today. It not only helps me to easily sleep but also helps me to know myself deeply.
Hathaichanok 040 3EN
Hathaichanok 040 3EN
32hathaichanok040- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Somtimes I do.
I think music can help me sleep well at night especially the song that has slow rhytm.
Pattarawan 072 4EN
I think music can help me sleep well at night especially the song that has slow rhytm.
Pattarawan 072 4EN
42Pattarawan072- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I do. I always listen to music every day.
I think music can make me relax.
Natcharinya012 4EN
I think music can make me relax.
Natcharinya012 4EN
41Natcharinya012- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
No, I don't like to listen to anything before sleep.
I am the person who have a good hearing.
If I hear something my mind will go along with it.
Then I can't sleep if my mind isn't peaceful.
Wanwisa 047 4EN
I am the person who have a good hearing.
If I hear something my mind will go along with it.
Then I can't sleep if my mind isn't peaceful.
Wanwisa 047 4EN
42Wanwisa047- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I sometimes listen to music before bedtime when I feel stressed and can not sleep.
I listen classic music for reduce my stress.
Pitchayapon 035 4EN
I listen classic music for reduce my stress.
Pitchayapon 035 4EN
41Pitchayapon 035- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, sometimes. I like to listen to music before I go to sleep but not often.
Listen to music is really good to releave me from anxiety and make me sleep easier.
The type of music I like to listen before sleep is Pop music.
Pimonpan037 4EN
Listen to music is really good to releave me from anxiety and make me sleep easier.
The type of music I like to listen before sleep is Pop music.
Pimonpan037 4EN
42Pimonpan037- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Well, I sometime listen to music while I am going to sleep.
Sometimes music makes me feel awake and I will end up with awaking.
Nowadays, I often listen to ghost radio which contains a lot of horror story.
It can help me fall asleep easily.
Grittawit 003 3EN
Sometimes music makes me feel awake and I will end up with awaking.
Nowadays, I often listen to ghost radio which contains a lot of horror story.
It can help me fall asleep easily.
Grittawit 003 3EN
32Grittawit003- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I like to listen music before going to bed.
back then I always do, but now I sometimes do it.
Butsakorn024 4EN
back then I always do, but now I sometimes do it.
Butsakorn024 4EN
41butsakorn.024- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I don't really listen to the music but I prefer to listen to the speech of some people.
When someone talks to me before getting to sleep then I feel sleepy so easy haha.
But when nobody talks to me I sometimes go on Youtube and listen to some music.
Wachayamin046 4EN
When someone talks to me before getting to sleep then I feel sleepy so easy haha.
But when nobody talks to me I sometimes go on Youtube and listen to some music.
Wachayamin046 4EN
42Wachayamin046- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I do. I like to listen to music before I go to sleep.
I mean I listen to music until I feel relax and sleepy, then I turn the music off and go to sleep.
Listening to music makes me fall asleep easily and have a nice dream.
Benjamas025 4EN
I mean I listen to music until I feel relax and sleepy, then I turn the music off and go to sleep.
Listening to music makes me fall asleep easily and have a nice dream.
Benjamas025 4EN
42Benjamas025- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I sometimes listen to music before going to bed.
Especially, when I cannot sleep in the late night, I will listen to my favorite music.
My favorite music which I usually listen to is shape of you.
Shape of you song always inspires me to loose weight in every night.
However, I always forget it when I wake up.
This is why I am still fat. LOL
Lalita 091 4EN
Especially, when I cannot sleep in the late night, I will listen to my favorite music.
My favorite music which I usually listen to is shape of you.
Shape of you song always inspires me to loose weight in every night.
However, I always forget it when I wake up.
This is why I am still fat. LOL
Lalita 091 4EN
43Lalita091- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I like to listen to music while I am playing smart phone before sleep.
Moreover, I sometimes just only listen to music before sleep.
I think it is a good way that make me sleep well.
Natthachan 090 4EN
Moreover, I sometimes just only listen to music before sleep.
I think it is a good way that make me sleep well.
Natthachan 090 4EN
43Natthachan090- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes I do. I always listen to my favorite song before going bed.
Music make me feel comfortable to sleep.
It can reduce stress and make me feel relaxed.
Pornnapa031 4EN
Music make me feel comfortable to sleep.
It can reduce stress and make me feel relaxed.
Pornnapa031 4EN
41Pornnapa031- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, i sometimes listen to music before going to sleep
in order to calm me down. Moreover, listening to music before sleep can make me sleep well at night.
Ruttikorn 044 4EN
in order to calm me down. Moreover, listening to music before sleep can make me sleep well at night.
Ruttikorn 044 4EN
42Ruttikorn044- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Not really
I like watching youtube or reading something else before I go to bed.
In the past, I liked listening to musics while I was sleeping but I had stopped that habits already.
Supanida 120 4EN
I like watching youtube or reading something else before I go to bed.
In the past, I liked listening to musics while I was sleeping but I had stopped that habits already.
Supanida 120 4EN
43Supanida120- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Often, I listen to music before I go to bed, especially when I cannot sleep. Music helps me to get relaxed and fall to sleep. I would like to recommend to you.
Praewpoy 091 3EN
Praewpoy 091 3EN
32Praewpoy091- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I rarely listen to music before sleeping.
I like a quiet sound when I am sleeping.
I always read Webtoon before I sleep
Saranya048 4EN
I like a quiet sound when I am sleeping.
I always read Webtoon before I sleep
Saranya048 4EN
42Saranya048- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I often listen to music when I go to sleep.
I am music lover. I have to listen to my favorite songs before sleep.
It helps me to relax my brain and my thought before go to sleep.
Jurarat 006 4EN
I am music lover. I have to listen to my favorite songs before sleep.
It helps me to relax my brain and my thought before go to sleep.
Jurarat 006 4EN
41Jurarat006- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I sometimes listen to music before sleeping. Actually, I usually listen to music during I take a shower.
I will listen to music before going to bed when I can't sleep. I will search for some music like "Song to sleep well" on YouTube, and it can help me to sleep easier.
Anongradee 132 4EN
I will listen to music before going to bed when I can't sleep. I will search for some music like "Song to sleep well" on YouTube, and it can help me to sleep easier.
Anongradee 132 4EN
43Anongradee132- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I do. I love to music before bed.
Do you know? listing music before bed can help people with sleep disorders by boosting sleep quality and quantity.
I always listen to music before bed its help relaxes my mind a lot and wipe out the whole unpleasant and awful thongs happened.
Pimchanok 075 3EN
Do you know? listing music before bed can help people with sleep disorders by boosting sleep quality and quantity.
I always listen to music before bed its help relaxes my mind a lot and wipe out the whole unpleasant and awful thongs happened.
Pimchanok 075 3EN
31Pimchanok075- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
I sometimes listen to music before sleep because watching cartoon is another way to do before best as well. Many people have differences activities before bed not only listen to music.
Thananya098 4EN
Thananya098 4EN
43Thananya098- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Yes, I do. based on the studies have overwhelmingly shown
that music has a positive effect on sleep. It helps me sleep better,
stay asleep for longer, and spend less time lying awake.
Niramol021 4EN
that music has a positive effect on sleep. It helps me sleep better,
stay asleep for longer, and spend less time lying awake.
Niramol021 4EN
41Niramol021- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
No, I don't. But I watched movies before sleep. I like to watch cooking channel when I am in bed. It makes me feel little bit hungry, but it makes me happy at the same time.
Tawn014 4EN
Tawn014 4EN
41Tawan014- ศาสตราจารย์
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Re: Do you listening tro music before sleep?
Although I usually read novels before bed, just to have a better sleep at night, I sometimes listen to music as well because it gives me calm feelings.
Normally, I choose some of my favorite songs from Beyonce to listen to because they are emotional, and they send me to bed so well.
Thawinee 127 4EN
Normally, I choose some of my favorite songs from Beyonce to listen to because they are emotional, and they send me to bed so well.
Thawinee 127 4EN
43thawinee127- ศาสตราจารย์
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