Have you ever tried to lose weight?

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Post by 43Thananya098 on Mon Apr 08, 2019 1:18 am

To be honest, I try to do lose my weight every day but I can't do it.
I want to be a good shape person but it's so hard.
If you have a good technique, could you please suggest to me.

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Post by 41Tanaporn016 on Mon Apr 08, 2019 1:30 am

Yes, I’ve been trying. I started by trying to eat a Clean Food diet.
Clean Food is low carb high protein. I stopped buying sugary drinks.
However, the problem is exercise. For me, exercise sucks. I’ve never found a sport I really enjoyed.

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Post by 41Thanaporn015 on Mon Apr 08, 2019 2:05 am

Yes, I have. I have tried to lose my weight many times until now, but I always fail. Personally, I think the most difficult method of losing weight is controlling my diet. I always fail to control my diet because I like to eat fries and dessert. In addition, I’m too lazy to do exercise.

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Post by 42Sucheera060 on Mon Apr 08, 2019 3:11 am

Yes, I have ever tried to do it but it's unhappy for me.
When doing exercise, I feel like living with suffering.
Anyway, I want to lose my weight, but I am waiting for the proper time that I'm really want to do it.

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Post by 42suwimon067 on Mon Apr 08, 2019 3:52 am

Absolutely no, most of my friends and family want me fat. Lol
They always tell me "You are so thin, you have to eat a lot".
That's the reason why I am not to lose weight.

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Post by 31Wipawee028 on Mon Apr 08, 2019 2:43 pm

Yes, I have. I always try to lose my weight. And I already have found the best way to lose my weight. It is exercising with eating controlled.


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Post by 32Grittawit003 on Mon Apr 08, 2019 3:19 pm

Well, I might say that I have ever tried to lose weight.
Exactly I have done it with a request from my close friend. It's about an experiment of her project.
Fortunately, it's works well with me and I was a lab rat.
Anyway, I become more healthy than I was and my friend's project is finally successful.

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Post by 42Wanwisa047 on Mon Apr 08, 2019 5:33 pm

No I haven't tried to lose weight.
I think I don't have to.
I don't like exercising.
I just lose the weight by accident.
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Post by 42Pattarawan072 on Mon Apr 08, 2019 8:25 pm

No, I have never tried to lose weight but I have tried to gain weight instead. Laughing Laughing
I think my weight is not balance with my height that my height is 173 cm. but my weight is just 56 kg.
So, it's no need to fing the ways the lose but I have to find the way to gain more.

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Post by 41Hathaichanok131 on Mon Apr 08, 2019 8:46 pm

No, I have not yet.
I know that I am overweight now.
My friends and my parents told me that I had to lose weight since I was in high school.
But I am too lazy to try. Lol Poor me!
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Post by 42Janejira008 on Tue Apr 09, 2019 12:17 am

I always try to lose my weight. It always fail.
There are lots of delicious foods in front of me. I can't stop eating lots.
Especially night time, I always hungry. I can't control my self for finding something to eat.

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