What kind of exercises do you prefer?
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62 posters
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Re: What kind of exercises do you prefer?
I love to play tennis or jogging every morning for thirty minutes or six days per week.
I have exercised like this for 3 years, I felt that I get better health.
The exercise is really good,whatever you like or have skill, choose the one and just do it.
Niramol021 4EN
I have exercised like this for 3 years, I felt that I get better health.
The exercise is really good,whatever you like or have skill, choose the one and just do it.
Niramol021 4EN
41Niramol021- ศาสตราจารย์
- Posts : 280
Join date : 2019-01-20
Re: What kind of exercises do you prefer?
I do jogging, swimming and yoga regularly but my most favorite exercise is yoga.
It is more effective exercise for the fitness. It controls many diseases especially heart diseases and blood pressure. It also reduces the stress and depression.
Srisuda 049 4EN
It is more effective exercise for the fitness. It controls many diseases especially heart diseases and blood pressure. It also reduces the stress and depression.
Srisuda 049 4EN
41srisuda049- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-25
Re: What kind of exercises do you prefer?
OMG! i hate working out and none of exercises i'm into so help me lol
I don't like all kind of sport and exercises please pray for my fat ass ya'll.
Tapanee 011 4EN
I don't like all kind of sport and exercises please pray for my fat ass ya'll.
Tapanee 011 4EN
41Tapanee011- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-31
Re: What kind of exercises do you prefer?
I like to run at the park. It felt clear and the weather was very good.
Running in the morning makes me feel refreshed.
I also like badminton. It's the only sport I can play.
Boonyaluck 023 4EN
Running in the morning makes me feel refreshed.
I also like badminton. It's the only sport I can play.
Boonyaluck 023 4EN
41Boonyaluck023- ศาสตราจารย์
- Posts : 271
Join date : 2019-01-16
Age : 27
Re: What kind of exercises do you prefer?
Personally, I prefer dancing because it is very fun.
Moreover, I like weighting and I always go to the gym with my friends.
Jiranan 081 4EN
Moreover, I like weighting and I always go to the gym with my friends.
Jiranan 081 4EN
43Jiranan081- รองผู้อำนวยการ
- Posts : 190
Join date : 2019-03-31
Re: What kind of exercises do you prefer?
Actually, I think I like to do an exercise but just my laziness.
I like swimming, running, basketball, football and so on.
I want to get rid of my laziness for them.
Yanisa086 4En
I like swimming, running, basketball, football and so on.
I want to get rid of my laziness for them.
Yanisa086 4En
42Yanisa086- รองศาสตราจารย์
- Posts : 240
Join date : 2019-01-09
Re: What kind of exercises do you prefer?
I like running. It is easy to do.
It doesn't need to use any material and we can do it anywhere.
I am not good playing sport. The only thing that I can do is running.
That's why I like to go running.
Saipin058 4EN
It doesn't need to use any material and we can do it anywhere.
I am not good playing sport. The only thing that I can do is running.
That's why I like to go running.
Saipin058 4EN
42Saipin058- ศาสตราจารย์
- Posts : 280
Join date : 2019-01-29
Re: What kind of exercises do you prefer?
I prefer Aerobic exercises, such as running, swimming or dancing, are activities that work your cardiovascular system. They get your heart rateup and make you breathe harder. This type of exercise can reduce the risk of cardiovascular disease, high blood pressure, and may even lower the risk of cancer.
Piyanan 061 3EN
Piyanan 061 3EN
31Piyanan061- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-18
Re: What kind of exercises do you prefer?
I love running. Especially, running on the treadmill.
It is an exercise which makes me feel good and it is easy to do everyday.
Hathaichanok 040 3EN
It is an exercise which makes me feel good and it is easy to do everyday.
Hathaichanok 040 3EN
32hathaichanok040- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-16
Re: What kind of exercises do you prefer?
I do like to swim because swimming can make my body tired easier and water is cool.
When I am swimming, all parts of my body are moving and it can burn my fat very well.
Moreover, water will protect you from exercising injuries.
Yanisa 011 3EN
When I am swimming, all parts of my body are moving and it can burn my fat very well.
Moreover, water will protect you from exercising injuries.
Yanisa 011 3EN
31yanisa011- ศาสตราจารย์
- Posts : 280
Join date : 2019-01-16
Age : 26
Re: What kind of exercises do you prefer?
I like to run to be my exercise way,
I like to run across the road and see the trees beside.
Chakkaphat 007 3EN
I like to run across the road and see the trees beside.
Chakkaphat 007 3EN
31chakkaphat007- ศาสตราจารย์
- Posts : 275
Join date : 2019-01-31
Re: What kind of exercises do you prefer?
I prefer swimming and running for my exercises. I love swimming since I was a little and running is my favorite now. I usually went running three or four days a week when I was in first and second year but now I can't do like that because I have a lot of tasks and works to do in everyday.
Nuttikan 085 3EN
Nuttikan 085 3EN
31nuttikan085- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-10
Age : 27
Location : Mahasarakham
Re: What kind of exercises do you prefer?
I love active hobbies. I just like to keep moving whenever possible. I'm not heavy or fat, so I do very little cardio and that cardio doesn't involve running or walking. I like games. some of the activities I do or prefer are cycling, swimming, badminton, basketball.
Bamnech 058 3EN
Bamnech 058 3EN
32bamnech058- ศาสตราจารย์
- Posts : 270
Join date : 2019-01-08
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