How many hours do you sleep per a day?

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Post by 32Thanaporn056 on Mon Apr 29, 2019 3:34 pm

I sleep 5-6 hours per day.
I really love to sleep. If I don't get enough sleep, I will be an angry person.
It is very bad, and I try not to be like that.

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Post by 31Nattakarn084 on Mon Apr 29, 2019 3:44 pm

I sleep more than 6 hours per day.
But during the exam or the work I will sleep for about 4 hours.

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Post by 31supaporn001 on Mon Apr 29, 2019 4:02 pm

I spend 3 to 6 hours for sleep per one day. Is it enough? The answer is yes! Due to, the tired of my mind and my body. If i am not do something heavy, 3-6 hours is okay but i have a big project or heavy responsibility to do 8 hours enough for me.
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Post by 31Chonlamas008 on Mon Apr 29, 2019 4:53 pm

I sleep around 3-5 hours a day or someday I sleep 6-8 hours. It depends on that day that I have lots of work or not. If I have, my time to sleep will be short. But if I have nothing to do I will have plenty of time to enjoy and sleep at night.
I like to sleep, you know that?

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Post by 31Nattakul015 on Mon Apr 29, 2019 5:01 pm

Actually, I want to sleep 7-8 hours a day, but I usually sleep only 3-5 hours per day because of my lifestyle and my works. I usually take a nap in the afternoon, so I start working late and have to go to the bed late also.

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Post by 32Pattaranan065 on Mon Apr 29, 2019 6:00 pm

I sleep as a same amount as you.
I have to sleep at lease 5 hours otherwise I can't be active.
My sleepy face can tell you which day I didn't get sleep enough.

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Post by 32Kanchana045 on Mon Apr 29, 2019 6:13 pm

I sleep 5 to 6 hours a day as yours. I have to finish a lot of work so, I have to sleep less than before.
I cannot sleep less than 5 hours a day because I will live with unconsciousness in the day that I sleep less than 5 hours.

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Post by 32Temsiri054 on Mon Apr 29, 2019 6:41 pm

Recently, I have been sleeping about 5-6 hours a day.
I feel a little bit tired during the day.
I think I should sleep more than 6 hours as usual.
Maybe, I feel fresher all day long.

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Post by 31Jutatip042 on Mon Apr 29, 2019 7:07 pm

My hours sleep per a day is 5 hours.
But I want to sleep 7 hours per a day to most healthy function at their best.

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Post by 32wasinee066 on Mon Apr 29, 2019 7:18 pm

I sleep about 6-7 hours a day. I still want to sleep more.
But sometimes I sleep 4-5 hours a day. When I wake up I feel so tired. For me, 8 hours a day would be perfect. If I can get enough sleep it will be very good for me.

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Post by 32napatsorn057 on Mon Apr 29, 2019 7:20 pm

I would say 7 hours or less. I usually go to bed so late. I try to go to bed early but i don’t feel sleepy at all. So i usually go to bed around 2 a.m.


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Post by 32chanawee046 on Mon Apr 29, 2019 7:46 pm

Normally, I sleep like 5-6 hours per day. Ideally, I want to sleep more than 7 hours or more. Whenever I get like more than 7 hours I will feel more fresh and active during the day.

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Post by 32Puttharaksa090 on Mon Apr 29, 2019 8:47 pm

I really love to sleep.
So, I sleep 6-7 hours per day.


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