There is an expression "You are what you eat." Do you guys agree with this?

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There is an expression "You are what you eat." Do you guys agree with this? Empty There is an expression "You are what you eat." Do you guys agree with this?

Post by 32bamnech058 on Mon Apr 29, 2019 2:28 pm

I absolutely agree with this expression! You will be healthy when you love and care about yourself. If you don't care about yourself, so the result will show in the bad way like your behavior. More importantly than that, you have to keep a balance between your input (how much you eat) and your output ( how much you do exercise).

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There is an expression "You are what you eat." Do you guys agree with this? Empty Re: There is an expression "You are what you eat." Do you guys agree with this?

Post by 31Chonlamas008 on Mon Apr 29, 2019 2:47 pm

Yes, I agree with this said.
Because at first, before I study at this university I was so slender and has a good body and health. But since I study here, there are lots of food that so delicious and yummy. So, I'm getting fatter since I have been here. I realised that I am what I ate. LOL.
Too fast right?


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There is an expression "You are what you eat." Do you guys agree with this? Empty Re: There is an expression "You are what you eat." Do you guys agree with this?

Post by 31Nattakul015 on Mon Apr 29, 2019 2:52 pm

Yes, I agree with this. I think it's true that we are what we eat like when we eat a healthy food, we will be healthy. If we eat only junk food, we will get a bad effect.

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Post by 32chanawee046 on Mon Apr 29, 2019 5:59 pm

Yes, I agree because I think that if you eat healthy you will more likely to be healthy and if you eat junk food or bad food it is more likely to have a bad effect on you. So, eat carefully people!

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