Do you feel sleepy after eating?

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Do you feel sleepy after eating? Empty Do you feel sleepy after eating?

Post by 32Kanchana045 on Sat Apr 27, 2019 6:53 pm

I always feel sleepy after eating. Every time I eat, not just lunch or dinner, I will feel like I am about to close my eyes and it's hard to control this feeling.
Do you face the situation like me? How do you solve it?

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Post by 32Tanawat055 on Sat Apr 27, 2019 6:58 pm

Sometimes, I feel sleepy after eating.
I don't know why.
Oh my gosh, why I feel sleepy after eating.
Oh my gosh, I don't know.

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Post by 31yanisa011 on Sat Apr 27, 2019 7:06 pm

Yes , I do. I always feel so sleepy after I finish my meals.
It is so bad when I feel full and I need to study in the afternoon.
I have to drink some juice to refresh my brain.

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Post by 31supaporn001 on Sat Apr 27, 2019 7:58 pm

Yes i do! I always feel sleepy when i am fulled.I do not know why? but the one thing that i observe that, when i eat food not full , just for enough, i will not feel sleepy.So that i should eat a good enough of food.
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Post by 31Nutthidaporn052 on Sun Apr 28, 2019 1:51 am

Yes, I always sleepy after eating.
It is quite devastating, if having classes in the afternoon.
Because after I have lunch, I have to go to study in the afternoon.
I have to spend a lot of effort to wake myself up.

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Post by 31Wissawakorn029 on Sun Apr 28, 2019 2:02 am

To be honest, I am covered by the feeling of sleepy all the time. LOL I’m just kidding. I sometimes feel sleepy after having a big meal on a tiring day. It seems difficult for me to fight against this feeling.

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Post by 32napatsorn057 on Sun Apr 28, 2019 1:28 pm

I always feel sleepy after eating!!! Lol i don’t know why, but people always say like this. After eating, we all sleepy. Even though in the morning i still feel sleepy!!! Lol


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Post by 31Nattakarn084 on Sun Apr 28, 2019 3:57 pm

I always feel sleep after eating.
Because of Metabolism in our body, it makes me feel sleep.
In the Metabolism precess, it produces an energy. Our bodies get the energy they need from food through metabolism, the chemical reactions in the body's cells that convert the fuel from food into the energy needed to do everything from moving to thinking to growing.

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Post by 31Sumanee077 on Sun Apr 28, 2019 4:05 pm

I always feel sleepy after eating.
I think it is functioning in our body that many people will be like me.
So I like to eat some food after I am free for sleeping later.

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Post by 31Jutatip042 on Sun Apr 28, 2019 4:15 pm

I always feel sleepy after eating.Because foods rich in protein and carbohydrates can make people feel sleepier than other foods.Some researchers believe that a person feels tired after eating because their body is producing more serotonin.Serotonin is a chemical that plays a role in regulating mood and sleep cycles.

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Post by 31Nuchsara023 on Sun Apr 28, 2019 4:16 pm

Well, I always getting sleep after eating big meal or buffet. I don't know how to get
rid of that behavior. I sometimes belch after finish my eating.

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Post by 31Wipawee028 on Sun Apr 28, 2019 7:43 pm

Yes, I do. I always feel sleepy after eating.
I usually put more sugar in my body to wake me up.
I have found that is the good way for waking me up.

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Post by 31Nattakul015 on Sun Apr 28, 2019 7:46 pm

Absolutely, I always feel sleepy after eating.
I've read that eating more protein and less carbohydrate for lunch will help us not to feel sleepy in the afternoon. Personally, no ways can wake me up. Very Happy

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Post by 31 Nipapan 074 on Sun Apr 28, 2019 7:48 pm

Yes, I always sleepy after eating. I think, may be 90% feel like me.
It is quite devastating, if having classes in the afternoon. Because after I have lunch, I have to go to study in the afternoon. I have to spend a lot of effort to wake myself up. Haha.

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Post by 31Thitiwat049 on Sun Apr 28, 2019 8:03 pm

Of cause, I am. I usually feel sleepy after the meal, especially at lunch.
This leads to many problems in my life because it makes me feel too lazy to do anything in the afternoon. I don't know how to stop this bad behavior. Could you tell me?

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Post by 32chanawee046 on Sun Apr 28, 2019 8:49 pm

Yes, I do. I think feeling sleepy after eating is a normal mechanism in our body. Especially, when you have to study after lunch this is the worst time to feel sleepy.

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Post by 31Chidchanok009 on Sun Apr 28, 2019 9:16 pm

I feel sleepy every time after I am full. After every meal, I would like to come back to sleep in my dormitory immediately.
I think it's a bad habit, but I don't know how to fix it

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Post by 31Chonlamas008 on Sun Apr 28, 2019 9:25 pm

Yes, I usually feel sleepy after I ate everything. Is that normal?
If it normal, I will be fine and continue eating. If not maybe I should go to see the doctor.
I don't know why I being sleepy after I eat. But I feel like I'm still as same as a child. LOL
Do you agree with that?

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Post by 32Puttharaksa090 on Sun Apr 28, 2019 9:41 pm

OMG!! Yess, I do.
I always, I always feel sleepy after eating. I don't know why.
What should I do?

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Post by 31Methinee092 on Sun Apr 28, 2019 11:26 pm

For sure!
I am the one who always feel sleepy when I'm full.

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Post by 32wasinee066 on Mon Apr 29, 2019 12:22 pm

Yes, I do. I feel sleepy after lunch or big meal.
I really want to sleep. If I have class after lunch I usually take a nap because I feel so sleepy and tired.
How to stay awake after lunch? What should I do?

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Post by 31Pimchanok075 on Wed May 01, 2019 8:22 am

It is normal to feel a little sleepy after eating lunch.
I always feel sleepy after eating lunch.
This can be a natural effect of digestion.


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Post by 32Grittawit003 on Wed May 01, 2019 9:58 am

I sometimes feel sleepy after I have finished eating.
It depends on having meal. If I eat too much, I will feel sleepy.
Now, I avoid having big meal or getting too full to prevent feeling sleepy.

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Post by 32Praewpoy091 on Wed May 01, 2019 10:07 am

Of curse, I do. It is a normal reflection of human digestion. When the stomach is full, then sleepiness will occur.
Our digestive system will use so much energy digesting our meal, so we will lose energy and would like to take a rest.
I had known this theory since I was in mathayom 2.

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Post by 32audchariya041 on Wed May 01, 2019 10:12 am

Yes, I do and when I feel sleepy I usually take a nap.
But It doesn't good to my health. I have to avoid big meal instead.
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