What is the most important meal of the day, in your opinion Michael?

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What is the most important meal of the day, in your opinion Michael? Empty What is the most important meal of the day, in your opinion Michael?

Post by 41Niramol021 on Tue Apr 23, 2019 9:13 pm

I am told it should be the breakfast. But for me personally I love early dinners - that's my preference.
I am not saying it is the most important; it's the one that I like the most.
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Post by 43Satita130 on Tue Apr 23, 2019 9:33 pm

Actually, it is breakfast, and everyone know it.
But for me, lunch is important too. I wake up late, and it is too late to have breakfast.
So, lunch becomes the main energy for me in each day. If I have not get lunch, my brain is not work.

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Post by 32Tanawat055 on Fri Apr 26, 2019 2:52 pm

For me, I think breakfast is the most important meal of the day. Eating a nutritious breakfast sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and metabolism.

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Post by 31Wipawee028 on Sun Apr 28, 2019 9:58 pm

In my opinion, breakfast is the most important meal. Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school.

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Post by 31Napat013 on Thu May 02, 2019 2:34 am

In my suggestion, breakfast is the most important meal.
It can lead you energy.
You need to have energy for all day.
If you are hungry from the start of a day no work will be well executed.

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