What do you think are the healthiest drinks?

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What do you think are the healthiest drinks? Empty What do you think are the healthiest drinks?

Post by 41Niramol021 on Tue Apr 23, 2019 9:01 pm

I like healthiest drinks, especially milk, um, yeah, er, yeah, just milk I think.
Oh, no, I think water is the best.
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Post by 43Ghinggarnda078 on Tue Apr 23, 2019 10:06 pm

In my opinion, drinking water is the most healthiest beverage.
You should drink about 8-9 glasses of water that is essential.
Because our body probably contains about 70 percents of water.

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Post by 43Sasicha050 on Tue Apr 23, 2019 11:00 pm

I think the healthiest drink is homemade juice with fruit fibers.
The juice that doesn't add any syrup or sugar.
Also, it contains a lot of vitamins and fibers that good for your health.

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Post by 43Watcharapong073 on Tue Apr 23, 2019 11:02 pm

I think orange juice is the healthiest drinks for our health.
t’s naturally high in vital nutrients, such as vitamin C and potassium.
Plus, commercial varieties are often enriched with calcium and vitamin D.

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Post by 43kanyanat075 on Tue Apr 23, 2019 11:22 pm

Water is the healthiest beverages.
It is not mixed with other ingredients that means water is pure.
And my brother(who is doctor) told me that water is the best beverages in this world.

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Post by 42Saipin058 on Tue Apr 23, 2019 11:33 pm

I think it is water because it is a pure drink.
There is no smell and color. Our body needs to get water at least 8 glasses per day.
Even when we do exercise, we have to drink water.

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Post by 42Sasitorn051 on Wed Apr 24, 2019 12:02 am

I think the healthiest drinks have the only one answer
it is pure water.

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Post by 32Piyakamol024 on Wed Apr 24, 2019 11:41 am

In my opinion, the healthiest and magical drink in the world is water.
But only if you follow the basic rules. Maybe it’s not rule it must be a routine.

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Post by 31Chidchanok009 on Wed Apr 24, 2019 12:35 pm

The healthiest drink for me is clean water.
Water has lots of benefits for our life.
I want you guys to change your habit in drinking water.
Many people drink water less than the body's demanding.
Let's drink clean water for your better life.

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Post by 32Pattaranan065 on Wed Apr 24, 2019 3:31 pm

Water is the most natural beverage on the planet.
We should consume an abundance of fresh, clean water every day.
Drinking eight to 10 cups of water per day can improve your levels of cognitive performance by as much as 30 percent too.

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Post by 32Piyathida060 on Wed Apr 24, 2019 4:08 pm

Fresh orange juice is the healthiest drink for me. If you drink immediately after the process, it's very tasty.
It contains a lot of benefits such as immune system boost, improved blood circulation, and reduced inflammation.
Importantly, orange juice is the source of vitamin C. Two glasses of orange juice per day can increase vitamin C in your body.

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Post by 32Tapanee078 on Wed Apr 24, 2019 6:09 pm

Maybe green tea without sugar? I have heard that green tea has many benefits.
It is loaded with antioxidants and nutrients that have powerful effects on the body.
These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. So, I think green tea is the healthiest drink for me.

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Post by 32Grittawit003 on Wed Apr 24, 2019 7:18 pm

For me, pure water is the healthiest drink.
Water is very necessary to our bodies and help us become fresh.
Drinking water has a lot of benefits to our bodies such as keep your brain clear.
By the way, our bodies require 8-10 glasses of water in a day.

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Post by 32Praewpoy091 on Wed Apr 24, 2019 7:35 pm

Personally, pure drinking water is the best for human bodies.
It is the main part of our bodies at least 80 percents.
Drinking pure water 2 L per day, your health will be healthy.
However, I have a bad habit of drinking. I always drink the sweet menu every day.
I will try my best to drink pure water more than in the past.


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Post by 32Pacharakamola025 on Wed Apr 24, 2019 9:15 pm

Milk is an excellent source of calcium and vitamin D since you were a child, it may seem like less of a grown-up drink than other options, but low fat and skim milk are still great sources of protein and other essential nutrients.

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Post by 31Wipawee028 on Sat Apr 27, 2019 10:13 pm

In my opinion, drinking water is the healthiest drink.
It lubricates the joints : cartilage, found in joints and the disks of the spine, contains around 80 percent water. Long-term dehydration can reduce the joints' shock-absorbing ability, leading to joint pain.
2. It forms saliva and mucus: Saliva helps us digest our food and keeps the mouth, nose, and eyes moist. This prevents friction and damage. Drinking water also keeps the mouth clean. Consumed instead of sweetened beverages, it can also reduce tooth decay.
3. It delivers oxygen throughout the body: Blood is more than 90 percent water, and blood carries oxygen to different parts of the body.

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Post by 32Kanchana045 on Sat Apr 27, 2019 11:17 pm

I think mineral drinking water is the healthiest drink.
It contains minerals and vitamin that our body needs.

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Post by 31Duangsamorn079 on Sat Apr 27, 2019 11:40 pm

I think Green tea is the healthiest drinks because it is widely reported as one of the best beverages for cancer prevention, but did you know that green tea has also been found to improve artery function, thus reducing the risk of cardiovascular disease?
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Post by 31 Nipapan 074 on Sat Apr 27, 2019 11:47 pm

I think, the healthiest drink for me is clean water. Water has lots of benefits for our life.
I want you to change your habit in drinking water. And many people drink water less than the body's demanding. So, you guys have to drink more water for your good health.

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Post by 32wasinee066 on Sat Apr 27, 2019 11:56 pm

For me, pure water is the healthiest drink.
Water is needed for life. It's very useful and helpful for many systems in our body for example, digestive system.
And it is very important to drink water 7-8 cups per day.
So, the water is very good for health and needed for our life.

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Post by 32Temsiri054 on Sun Apr 28, 2019 12:22 am

Vegetable smoothie is the best healthy beverage ever.
Even though I have never tried it before, the researches confirm that it is good for health.
Nevertheless, I do not want to try drinking it even once!

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Post by 32Thanaporn056 on Sun Apr 28, 2019 12:44 am

Water is the healthiest drinks ever!!!!!!!!!!!!!!!!!!!!
It makes people fresh. It has no calories. So, you can drink it as much as you want.
It might contain some minerals for some of the brand. It is a very good drink!!!!

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Post by 32Pichsinee043 on Sun Apr 28, 2019 1:05 am

For me, fruits smoothie without sugar or syrup is the healthiest drinks.
It can make you feel fresh when you drinking. It good for your health and who is dieting.

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Post by 32chanawee046 on Sun Apr 28, 2019 10:29 pm

The healthiest drink in my opinion would be pure 100% juice from fruits or vegetables. I dont think any synthetic drink can replace real 100% juice.

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