How many days a week that you exercise?

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Post by 31Chidchanok009 on Sat Apr 27, 2019 7:28 pm

I honestly replied that I didn't exercise at all.
I think I only exercise 1 time per month.
It's not very satisfying for me.

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Post by 31Pimprapa026 on Sat Apr 27, 2019 7:35 pm

Personally, I spend time for the exercise 3 times a week the same to you.
Actually, I going to the field and jogging and walk also.
To make my lungs strong, I should to it regularly.

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Post by 31yanisa011 on Sat Apr 27, 2019 7:41 pm

I rarely go to exercise because I am too lazy.
I should go to walk or run in order to make the shape of my body firmly and stronger. I also want to lose my weight and exercising is the thing that I need to do.

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Post by 32Pattaranan065 on Sat Apr 27, 2019 8:13 pm

I'm trying so hard to get myself to go to exercise 3 days a week.
It is so hard to find the time to go exercise.

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Post by 32Pichsinee043 on Sat Apr 27, 2019 10:06 pm

I do exercise 3-4 days a week. I always do exercise in the evening after finished class or on the weekend. But now I rarely work out.

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Post by 31Nutthidaporn052 on Sun Apr 28, 2019 12:14 pm

I usually go to exercise at least 3 times a week.
But at this time, I am study hard so, I do not have time to do exercise.
The result of not do exercise makes me sick frequently, sometimes 3 times in a month.

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Post by 31Chonlamas008 on Sun Apr 28, 2019 12:18 pm

I rarely do exercise. Why? Because I'm lazy and I feel tired when I move so badly. I know doing exercise is good for health but I don't like to move. Means that I cannot tell you how many days I do exercise. Sorry about that.


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Post by 31Sumanee077 on Sun Apr 28, 2019 12:23 pm

Now, I do not have free time to go exercise. This is not a good reason to avoid exercise.
I think I will give more time to do exercise in the summer.
Then three months later, you will see you become a new person.

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Post by 31Wissawakorn029 on Sun Apr 28, 2019 1:24 pm

To be honest, I rarely do exercise due to the fact that I am a lazy boy. LOL Lately, I try to dance as much as I can so that I will have a chance to stay healthy. I would love to go out for runing or swimming yet the laziness wins over everything. I will be trying to have self-control so that I will stop this habbit.

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