How to deal with waking up late?

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Post by 42Suthida062 on Mon Apr 22, 2019 12:20 pm

Now I am worried about my waking up late problem. Every day I slept after midnight and woke up at 6-10 a.m.. I think it was too late. This problem causes a lot of problems: coming to class late, having less time to work and laziness. Therefore, I have to solve this problem as fast as I can. Every problem must be solved at its root cause. I know actually this problem is caused by sleeping late. I did not sleep enough. So it is easy to think of solutions. The first one I have to sleep before 10 p.m. so that I can rest fully. The other one is using alarm clock. I need to set up the alarm clock at 6 a.m.. I tried these ways for six days. I finally got up early in the morning. If I can do it all over, it will be good for my health. These ways work for me, I do not wake up late anymore.

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Post by 41Boonyaluck023 on Mon Apr 22, 2019 12:30 pm

If you don no want to get up late, I will have to go to sleep early at that day.
Having enough sleep is best for you. I will not feel sleepy in the day and also make yourself fresh.
Another way to solve this problem if you still get up late even you have enough sleep is that you have to tell somebody to wake you up in the morning instead of alarm clock.

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Post by 41Patcharee034 on Mon Apr 22, 2019 2:11 pm

I do not have any problem in this situation at all because I am a morning person.
Even though I do not have class, I still wake up early in the morning.
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Post by 41srisuda049 on Mon Apr 22, 2019 2:13 pm

Here's to becoming morning people!
-Be Consistent With Your Wake Up Times. ...
-Put Your Alarm Clock On The Other Side Of The Room. ...
-Avoid Hitting Snooze With The Help Of An App. ...
-Break Up Your Sleep Into Increments Of 90 Minutes. ...
-Get A Puzzle Alarm Clock. ...
-Create A Bed You Won't Want To Get Back Into.

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Post by 41Tapanee011 on Mon Apr 22, 2019 3:05 pm

I would set my alarm clock at least 6 loops at the time i had to wake up *tip: set the alarm to 15 minutes earlier than an actual time that you have to wake up. And i would go to sleep early too for that.

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Post by 31Wipawee028 on Mon Apr 22, 2019 4:55 pm

Before you sleep tonight, ask yourself, “What would I get if I wake up early?” Whatever you answer, make sure you really want it because that’s what you’ll use to convince yourself to leave the bed when your alarm goes off.


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Post by 43Natthakan088 on Wed Apr 24, 2019 9:00 pm

-Sleep early before 12 P.M.
-Set alarm clock
-Tell someone to wake you up

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Post by 43Satita130 on Wed Apr 24, 2019 9:19 pm

The easiest way for me is go to bed early. If you get enough sleeping time, you will wake up on time you want. You can set the alarm 30 mins before the time. You should set more than one alarm for fear that you will snooze it.

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Post by 32napatsorn057 on Wed Apr 24, 2019 9:26 pm

For me, I go to bed earlier. If i have some important events, i will get up early automatic.
Maybe you should sleep more than 7 hours for easier to wake up though.


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Post by 32Suchanatt037 on Wed Apr 24, 2019 10:13 pm

To deal with waking up late, you got to go to bed earlier in the night before.
You better set your alarm clock with the very loud sound to help you.
The another way is having someone helping you.

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Post by 32audchariya041 on Wed Apr 24, 2019 10:48 pm

I tried to go to sleep earlier or set up my alarm clock.
But It doesn't work,sorry TT Maybe I would put my alarm clock
on the other side of the room. Pls recommence me Smile
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Post by 32Tanawat055 on Wed Apr 24, 2019 10:53 pm

I deal with it by using Math Alarm Clock which requires you to solve math problems to turn the alarm off. I like that it’s got voice recognition and multiple difficulty levels; however, it’s also got the same open-screen problem that Barcode Alarm Clock has. Luckily, Alarmy lets you do math problems.

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Post by 32Nutchaa050 on Wed Apr 24, 2019 11:14 pm

Maybe, you should to set up your alarm clock in order to wake you up.
And another thing that solve these problem is go to bed earlier.
And then, you will wake up early.

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Post by 32Pacharakamola025 on Thu Apr 25, 2019 12:10 am

To wake up earlier, you should try to sleep before midnight or as fast as possible.
You may need to set the alarm clock with the high volume of the sound so that you will wake up.
If it doesn't work, you may need to rely on someone to call you and wake you up.

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Post by 32Piyathida060 on Thu Apr 25, 2019 12:15 am

You should sleep before 12 p.m. and try to wake up early every day.
Have you ever heard about 21 challenge day?
This challenge is about the behavior that you want to make it as one of your routines.
I truly believe that if you can wake up early for 21 days, you will wake up early for sure.

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Post by 31 Nipapan 074 on Mon Apr 29, 2019 3:22 am

Train your body to anticipate sleep. Yes, you can do that by sleeping and waking up at the same time every day. But if you’re a night owl, sleeping every day at 8 AM won’t help you. Waking up at 6 PM and then trying desperately to sleep by 12 midnight is impossible, too. Do it in increments, so instead of sleeping at the same time, say 8 AM, sleep 15 minutes earlier and wake up 15 minutes earlier.

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Post by 31nuttikan085 on Mon Apr 29, 2019 5:02 am

To be honest, I'm facing with this problem like you now. I want to know how to fix it too. I have tried to sleep early, but I can do this way only three days. So, that's why I try to find the new one now.

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Post by 31Nattakul015 on Mon Apr 29, 2019 7:33 am

I think you have to go the bed earlier and set your alarm clock before sleeping. When you can wake up early for about 1 week, your body might used to it.

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Post by 31Theerapat020 on Mon Apr 29, 2019 8:29 am

It's very important that you need to sleep more than 6-7 hours in a day so that you have enough rest.
If you know you're going to have less 6-7 hours for sleep, you need to set alarm clock before your sleep in many time for fear that you wake up late in the next day.

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Post by 31Chidchanok009 on Mon Apr 29, 2019 8:56 am

If you really want to stop waking up late, you have to set your daily time schedule properly.
You must strick yourself to be on time in order to go to bed early.
Because of actually, when people go to bed faster, they willwake up early, too.
Don't waste your time to do anything that not benefit for yourself, then you will have more time to manage your daily routine.

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Post by 32Praewpoy091 on Mon Apr 29, 2019 10:20 am

Everyone has experienced that dreaded moment of waking up late at least once.
So, If you would like to get up early, there will be easy ways for you.
- Put your alarm clock on the other side of the room avoiding to hit the snooze.
- Focus on something important and exciting when you stir in the morning.
- Get enough sleep.


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Post by 31Nuchsara023 on Mon Apr 29, 2019 10:29 am

Well, I am a wake up late person and I know how to deal with it. First, try to finish work and go to bed earlier
and spend less time to check the social media and after that try to spend too less time for applying make up
if you think that you will miss the class or go to the class really late.

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Post by 32chanawee046 on Mon Apr 29, 2019 6:22 pm

Personally, I have never have a problem in waking up late. My tips is set your alarm as many as possible.
Sometime, I set my alarm like 5 times in a single day because I dont want to wake up late.

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Post by 32Kanchana045 on Mon Apr 29, 2019 7:04 pm

Setting an alarm clock only one time is the way to deal with my waking up late.
If I set an alarm clock many times, I will know that I still have more time to sleep.

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Post by 31Chonlamas008 on Mon Apr 29, 2019 7:27 pm

I will set the alarm clock many many times, like, 06:00, 06:05,06:10, and 06:15 etc.,
Or the other way I will set the time earlier than it has to be, for example, I have the meeting at 07:00 so I will set the time around 06:30 before that time. 30-45 minutes is up to yourself if you're sure that you spend a little time on dressing yourself.

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