Why don't you have time for exercising?

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Why don't you have time for exercising? Empty Why don't you have time for exercising?

Post by 42Suthida062 on Mon Apr 22, 2019 12:18 pm

I don’t have time to exercise because I have many activities to do in each day. I get up at 6:30 for preparing myself before I go to classroom. My class start at 08.00 in the morning to 05.00 in the afternoon. I have to do much homework and cook dinner for my roommate and me. It makes me so exhausted and I don’t want to do anything else. When I have free time, I usually spend it for relaxing. I think doing exercise must spend a lot of hours per day. I have been thinking of ways to solve my problem and I have come up with one practical solution .That is getting up earlier in the morning for running before study. I have to change mindset to consider that doing exercise is simply, it is not hard and it is complicated process. And I have found that having a good health is not only a result of doing exercise but also eating food. If I follow this solution ,the exercise will not be my problem anymore.

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Post by 41Boonyaluck023 on Mon Apr 22, 2019 12:45 pm

In a day, I have to do many activity that can make me busy and don't have enough time for exercising.
I have to spend my day with a lot of works. The works can me feel exhausted so, this is the reason why I don't have time to work out.

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Post by 42Saowaneee069 on Mon Apr 22, 2019 2:05 pm

I don’t have time to exercise because I have many activities to do such as
- going to study
- doing homework ; individual work and group work
Now, I just want the time to sleep because I'm so busy.

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Post by 31Napat013 on Wed May 01, 2019 2:09 am

"People don't skip out on exercise because they don't think it's good for them.
People don't exercise because they'd rather be doing something else".
Don't let these prevent you from exercise.
People who do exercise will be healthy.
Try the best for your life by exercising.

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Post by 31Sumanee077 on Wed May 01, 2019 2:13 am

For me, I don’t have time to exercise because I have many activities to do in each day.
When I have free time, I don’t want to do anything else. I usually spend it relaxing. I think doing exercise must spend a lot of hours per day.

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Post by 32Grittawit003 on Wed May 01, 2019 9:49 am

It is quite hard for me to say that I don't have time for doing exercise.
I used to think that I don't have time to do exercise about 2 years ago.
Exactly, I just feel lazy. Now, I learned that doing exercise takes time just only 20-30 minutes once or almost an hour.
These period of time cannot affect my time to do works or do any activities.
So, I think that it is not about how much time do I have, it's about do I want to do exercise.
Anyway, I usually do exercise 2-3 times a week.

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Post by 32Tapanee078 on Wed May 01, 2019 5:17 pm


I think maybe because I have a lot of assignments to do.
And I don't like when I feel tired so I just give myself some excuses.
I think we all have time to exercise if we really want to.

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Post by 31Thitiwat049 on Wed May 01, 2019 8:17 pm

I have a lot of work to do hastily. And I have some extra activities to do in my life. So, It really hard to find the time for exercising. I need to do that because it's really good for my health.
By the way, I sometimes go exercising when I have a chance.

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Post by 31Chonlamas008 on Wed May 01, 2019 8:42 pm

For me, I have a lot of activities to do a day.
When I finished all the works, all I need is to sleep.
While I think I need to work out, there will be new works come to me.

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Post by 31supaporn001 on Wed May 01, 2019 8:56 pm

I have a lot of work to do although, I want to go work out a lot. furthermore, I do not have my friend to go with me. That is the big problem to do an exercise. However, I sometimes work out in my dormitory.
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Post by 31Theerapat020 on Wed May 01, 2019 9:19 pm

Ummm it's very easy to answer this question. Because I need to do lots of work, I don't have enough time for exercies.
Actually, it may be that I can't manage my time very well. I should spent time for exercise some time.

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Post by 31Duangsamorn079 on Wed May 01, 2019 9:24 pm

To be honest, i'm lazy. I am just lazy. That's it.
I have no words to explain you why i don't have to do exercise.
I only can tell you that i'm lazy.
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Post by 31Nattha014 on Wed May 01, 2019 9:50 pm

Honestly, I have time but have no motivation or any attention to do exercise. I did exercise when I was 18 years old at my house. It was the sample one and take about ten minutes to do, the result is really good as well.

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Post by 32audchariya041 on Wed May 01, 2019 9:55 pm

First of all, I getting up so late and busy all the time.
But when I have free time I always lazy lol
How can I deal with this problem. I want to have nice shape but I'm lazy.
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Post by 32Aphisit096 on Wed May 01, 2019 10:00 pm

For me, I have a lot of free time but I am too lazy to do exercise. I think everyone agree
with me. Actually, I want to do exercise to lose my weight because now I am quite fat.

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Post by 31chakkaphat007 on Thu May 02, 2019 7:16 am

I can tell that I have time but it is not enough to do something else,
but I do not use it to do excercise, I use that time to rest myself
because I have some stress right now.

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Post by 32Temsiri054 on Thu May 02, 2019 8:23 am

I have a bunch of works coming up to me every day.
I so easily get tired.
And, I am super lazy.
This point is the most significant factor why I do not have time.

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Post by 31Nattakul015 on Thu May 02, 2019 11:20 am

I don't have time for exercising because after studying and doing assignments, I usually sleep or do other activities. I like to stay in my room and read cartoons, watch sitcoms and listen to music.

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Post by 32hathaichanok040 on Thu May 02, 2019 11:25 am

I might say myself is the only reason.
I always procrastinate and choose to do
another thing instead of doing exercise.
I think there is no reason to have no time
if you manage your time effectively.
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Post by 32chanawee046 on Thu May 02, 2019 1:37 pm

I have a lot of thing to do this semester.
I have to do a lot of projects which are very tough for me.
When I back to my dorm, I just want to sleep without doing anything.
I also wake up late. So, I have no chance to go exercise.

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Post by 32Pichsinee043 on Thu May 02, 2019 2:19 pm

I don't have time for exercising because I'm very busy this semester.
I have many works that I haven't finished yet.
So, I spend my time to do my work more than exercise.
It is not good for my health but I have to do this.

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