How can you protect yourself from sunlight?

Page 2 of 2 Previous  1, 2

Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Thananya098 on Tue Apr 23, 2019 2:05 pm

Wearing sunscreen might be the best answer for me.
I can't avoid it because I need to go outside every day.
So, sunscreen can be a good helper.

Thananya098 4EN
43Thananya098
43Thananya098
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-16

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32Kanchana045 on Tue Apr 23, 2019 2:17 pm

I always protect myself from the sun by applying sunscreen and wearing a jacket. The sunscreen should be at least SPF 30 PA+++ and I apply it through all of my body parts. Now I don't feel like applying sunscreen every day because the sunlight is too hot and it makes my skin sticky when I applied the sunscreen.

Kanchana 045 3EN

32Kanchana045
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-11

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32Tanawat055 on Tue Apr 23, 2019 4:49 pm

I always protect myself by using a sunscreen with a Sun Protection Factor (SPF) of at least 15. I have to make sure it is water-resistant and reapply every two hours, especially after swimming or sweating.

Tanawat 055 3EN
32Tanawat055
32Tanawat055
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-20

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32Pacharakamola025 on Tue Apr 23, 2019 5:30 pm

I always wear a suncreen lotion and also apply it on my face in order to protect my skin from wrinkles which caused by strong sunlight.
I also wear a jacket everytime that I have to go outside. It helps protect your skin from sunburn as well.

Pacharakamola 025 3EN

32Pacharakamola025
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Sasicha050 on Tue Apr 23, 2019 6:44 pm

I protect myself from sunlight by applying sunscreen and wearing sweaters.
I have to ride a bike to the Old campus, so I have to seriously protect my skin from strong sunlight.

Sasicha050 4EN
43Sasicha050
43Sasicha050
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-31

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Watcharapong073 on Tue Apr 23, 2019 7:09 pm

For me, I use sunscreen. A sun protection factor (SPF) of at least 15 blocks 93 percent of UV rays. You want to block both UVA and UVB rays to guard against skin cancer.
So, you have to be sure to follow application directions on the bottle.

Watcharapong 073 4EN
43Watcharapong073
43Watcharapong073
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 207
Join date : 2019-01-24
Age : 23

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Ratchadapawn117 on Tue Apr 23, 2019 7:29 pm

42Suphachai055 wrote:To be honest, I really can't protect my skin from sunlight.
I think sunscreen and sweater are not enough for protecting myself from sunlight in Thailand.

Suphachai 055 4EN

Exactly agree, I think it is too strong to protect because sunshine is too hot nowadays.

Ratchadapawn 117 4EN
43Ratchadapawn117
43Ratchadapawn117
รองศาสตราจารย์
รองศาสตราจารย์

Posts : 256
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Ratchadapawn117 on Tue Apr 23, 2019 7:40 pm

To be honest, sunlight is too strong to protect.
I usually apply sunscreen lotion or wear sweater to protect.
However, in my opinion, it can protect sunlight just only 45%.

Ratchadapawn 117 4EN
43Ratchadapawn117
43Ratchadapawn117
รองศาสตราจารย์
รองศาสตราจารย์

Posts : 256
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 42Saipin058 on Tue Apr 23, 2019 7:46 pm

I protect myself from the sunlight by using sunscreen and wearing the shirt that can cover my skin. I will wear a jacket and gloves when riding the motorbike to avoid sunlight because the sun is so strong. I have to protect my skin.

Saipin058 4EN
42Saipin058
42Saipin058
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-29

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43kanyanat075 on Tue Apr 23, 2019 7:52 pm

I just apply sunscreen on my skin everyday before I go outside.
Trying to wear long-arms shirt is one way to protect your skin from sunlight.
Moreover, you should wear gloves as well to protect your hands when you ride a motorcycle.

Kanyanat 075 4EN
43kanyanat075
43kanyanat075
ครูชำนาญการพิเศษ
ครูชำนาญการพิเศษ

Posts : 130
Join date : 2019-01-31

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 42sukonlapat054 on Tue Apr 23, 2019 7:53 pm

My ways are to use sunblock, use an umbrella, and use a hat when I exposure to sunlight. Never have my bare skin exposure to the sun for too long because UV can cause us skin cancer. Or the best way to protect the sun is not to stay in the sun. Just stay indoors!!

Sukonlapat054 4EN
42sukonlapat054
42sukonlapat054
ผู้ช่วยศาสตราจารย์
ผู้ช่วยศาสตราจารย์

Posts : 238
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Pannita111 on Tue Apr 23, 2019 8:09 pm

There are a lot of solutions to protect yourself from the hot sun.
First is to apply the sunscreen on your two arms ans two legs.
Second is to wear the jacket. You may feel hot but it works.
Third is to stay inside your room, and if you are hungry, you can call the online food shop.

Pannita 111 4EN
43Pannita111
43Pannita111
ศาสตราจารย์
ศาสตราจารย์

Posts : 277
Join date : 2019-01-11

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32audchariya041 on Tue Apr 23, 2019 8:37 pm

When I'm out in the sun, I always wear clothing that cover my skin.
I also apply the sunscreen. I think it doesn't help but anyway prevention is better than cure.
Audchariya 041  3EN

32audchariya041
ศาสตราจารย์
ศาสตราจารย์

Posts : 290
Join date : 2019-01-11

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Ghinggarnda078 on Tue Apr 23, 2019 8:47 pm

I always wear helmet while riding a motorcycle and apply sunscreen more often.
These tips help me to stay white without freckles.
And do not forget to eat tomatoes everyday.

Ghinggarnda 078 4EN
43Ghinggarnda078
43Ghinggarnda078
ศาสตราจารย์
ศาสตราจารย์

Posts : 270
Join date : 2019-01-19

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 31Pimprapa026 on Tue Apr 23, 2019 8:51 pm

I personally use sunscreen that has sunblock SPF 50 PA+++ while I am staying in Mahasarakham province. The sunlight here is extremely dangerous because when I walked through sunlight just 5 minutes, it is burning my skin. Moreover, I wear a long sleeve shirt to protect my skin, too.

Pimprapa 026 3EN

31Pimprapa026
ศาสตราจารย์
ศาสตราจารย์

Posts : 281
Join date : 2019-01-22

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 42Molraphaporn041 on Tue Apr 23, 2019 8:56 pm

The only easiest thing is just not to go outside lol
It’s really easy! But if you still have to, just use the sunscreen or wear a jacket. The sunlight these days are really dangerous since the temperature get up to 41c! It’s way too hot!

Molraphaporn 041 4EN
42Molraphaporn041
42Molraphaporn041
ศาสตราจารย์
ศาสตราจารย์

Posts : 274
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 31Methinee092 on Tue Apr 23, 2019 8:59 pm

The easy simple way is avoiding to go outside.
Whenever that I have to go outside that has the sunlight, I usually put on a jacket.
Especially, apply the sunscreen is needed.

Methinee 092 3EN
31Methinee092
31Methinee092
ศาสตราจารย์
ศาสตราจารย์

Posts : 273
Join date : 2019-01-13

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Anongradee132 on Tue Apr 23, 2019 8:59 pm

It was a very hard question!
As we all known that Thailand is very hot, so it's quite hard for me to avoid the sunlight.
I didn't have the best way to deal with it. I just apply my skin with sunscreen as much as I can.

Anongradee 132 4EN
43Anongradee132
43Anongradee132
ศาสตราจารย์
ศาสตราจารย์

Posts : 271
Join date : 2019-01-28
Age : 23
Location : MahasaraKham

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 43Satita130 on Tue Apr 23, 2019 9:05 pm

Oh it is the hardest question this time. Nowadays, it is too hot like we live in a hell.
I think only sunscreen is not enough. The best way is staying home.
If it's not necessary, don't go out of your home.

Satit 130 4EN
43Satita130
43Satita130
ศาสตราจารย์
ศาสตราจารย์

Posts : 271
Join date : 2019-01-21

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 42Sasitorn051 on Tue Apr 23, 2019 10:16 pm

The easy way is don't do outside but
If you have to go, you shoud wear long sleeve shirt,
wear sunsceen lotion. that is!

Sasitorn051 4EN
42Sasitorn051
42Sasitorn051
ครูผู้ช่วย
ครูผู้ช่วย

Posts : 89
Join date : 2019-01-07

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32wanwiwa093 on Wed Apr 24, 2019 4:56 pm

First I just want to tell you that try to avoid to go outside. It is the best way to protect yourself from sunlight.
But if you have to go outside, you should put the sunscreen on your body and your face too.
Then try to wear long cloth for protecting yourself from the hot sunlight.

Wanwiwa 093 3EN
32wanwiwa093
32wanwiwa093
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-19

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 31Saralee032 on Wed Apr 24, 2019 5:11 pm

For me, the ways to protect myself from sunlight are very easy. First, Protecting my skin with clothing such as a hood or jacket. Second, Using sunscreen as much as I can. Mostly, I will use it in the morning after dressing. The last one, Wearing a hat helps me to protect the effect of heat on my head which may cause some sick. These are the simple ways that I do to protect myself from sunlight.

Saralee 032 3EN
31Saralee032
31Saralee032
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-09

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 31Wissawakorn029 on Wed Apr 24, 2019 5:31 pm

What I always do to protect my skin from sunburn is to apply sunscreen before going out. I always apply sunscreen both on my face and body so that sunlight will not harm my skin. Apart from that, wearing a sweater and trousers can probably help. By doing so, sunlight will not directly harm your skin.

Wissawakorn 029 3EN
31Wissawakorn029
31Wissawakorn029
ศาสตราจารย์
ศาสตราจารย์

Posts : 280
Join date : 2019-01-07
Age : 22

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by 32Aphisit096 on Wed Apr 24, 2019 6:12 pm

For me, before going out of the dorm, I will put sunscreen on face and body.
I always wear a sweater before riding the motorcycle to protect sunlight.
Sometimes, I will bring an umbrella to go to university.

Aphisit096 3EN
32Aphisit096
32Aphisit096
ศาสตราจารย์
ศาสตราจารย์

Posts : 274
Join date : 2019-01-18

Back to top Go down

How can you protect yourself from sunlight? - Page 2 Empty Re: How can you protect yourself from sunlight?

Post by Sponsored content


Sponsored content


Back to top Go down

Page 2 of 2 Previous  1, 2

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum